Tamara Thompson
Norfolk,VA
Overview
16
16
years of professional experience
Work History
Personal Care Assistant
Hand'n Heart
09.2023 - Current
- Built strong relationships with clients to deliver emotional support and companionship.
- Assisted with dressing guidance, grooming, meal preparation, and medication reminders.
- Assisted clients with daily living needs to maintain self-esteem and general wellness.
- Engaged patients in meaningful conversation, socialization, and activity while providing personal care assistance.
- Planned, prepared, and served meals and snacks according to prescribed diets.
Housekeeper
Jamestown Commins
02.2022 - Current
- Disinfected and mopped bathrooms to keep facilities sanitary and clean.
- Cleaned and stocked guest rooms by replacing used towels and linens vacuuming floors, making beds, and restocking bathroom items.
- Vacuumed rugs and carpeted areas in offices, lobbies, and corridors.
- Maintained clean and comfortable environments in commercial buildings by vacuuming, cleaning windows, and dusting.
- Hand-dusted and wiped down office furniture, fixtures, and window sills to keep areas clean and comfortable.
- Used chemicals by following safety protocols and procedures to avoid burns and injuries.
Housekeeper
Colony Point Apts.
11.2013 - 07.2021
- Disinfected and mopped bathrooms to keep facilities sanitary and clean.
- Cleaned and stocked guest rooms by replacing used towels and linens vacuuming floors, making beds, and restocking bathroom items.
- Vacuumed rugs and carpeted areas in offices, lobbies, and corridors.
- Maintained clean and comfortable environments in commercial buildings by vacuuming, cleaning windows, and dusting.
- Used chemicals by following safety protocols and procedures to avoid burns and injuries.
- Hand-dusted and wiped down office furniture, fixtures, and window sills to keep areas clean and comfortable.
Cashier
Farm Fresh Market
07.2008 - 11.2013
- Greeted customers entering store and responded promptly to customer needs.
- Built relationships with customers to encourage repeat business.
- Operated cash register for cash, check, and credit card transactions with excellent accuracy levels.
- Worked flexible schedule and extra shifts to meet business needs.
- Restocked and organized merchandise in front lanes.
- Helped customers complete purchases, locate items, and join reward programs.
Education
General - Science Education
Hughes Manley High School
Chicago, IL06.1984
Skills
- Housekeeping
- Compassionate Patient Care
- Care Plan Implementation
- Medication Management
- Compassionate Care
- Light Housekeeping
- Household Tasks
- Direct Patient Care
Timeline
Personal Care Assistant
Hand'n Heart
09.2023 - Current
Housekeeper
Jamestown Commins
02.2022 - Current
Housekeeper
Colony Point Apts.
11.2013 - 07.2021
Cashier
Farm Fresh Market
07.2008 - 11.2013
General - Science Education
Hughes Manley High School