Overview
Work History
Education
Skills
Timeline
Generic

Tamara Thompson

Norfolk,VA

Overview

16
16
years of professional experience

Work History

Personal Care Assistant

Hand'n Heart
09.2023 - Current
  • Built strong relationships with clients to deliver emotional support and companionship.
  • Assisted with dressing guidance, grooming, meal preparation, and medication reminders.
  • Assisted clients with daily living needs to maintain self-esteem and general wellness.
  • Engaged patients in meaningful conversation, socialization, and activity while providing personal care assistance.
  • Planned, prepared, and served meals and snacks according to prescribed diets.

Housekeeper

Jamestown Commins
02.2022 - Current
  • Disinfected and mopped bathrooms to keep facilities sanitary and clean.
  • Cleaned and stocked guest rooms by replacing used towels and linens vacuuming floors, making beds, and restocking bathroom items.
  • Vacuumed rugs and carpeted areas in offices, lobbies, and corridors.
  • Maintained clean and comfortable environments in commercial buildings by vacuuming, cleaning windows, and dusting.
  • Hand-dusted and wiped down office furniture, fixtures, and window sills to keep areas clean and comfortable.
  • Used chemicals by following safety protocols and procedures to avoid burns and injuries.

Housekeeper

Colony Point Apts.
11.2013 - 07.2021
  • Disinfected and mopped bathrooms to keep facilities sanitary and clean.
  • Cleaned and stocked guest rooms by replacing used towels and linens vacuuming floors, making beds, and restocking bathroom items.
  • Vacuumed rugs and carpeted areas in offices, lobbies, and corridors.
  • Maintained clean and comfortable environments in commercial buildings by vacuuming, cleaning windows, and dusting.
  • Used chemicals by following safety protocols and procedures to avoid burns and injuries.
  • Hand-dusted and wiped down office furniture, fixtures, and window sills to keep areas clean and comfortable.

Cashier

Farm Fresh Market
07.2008 - 11.2013
  • Greeted customers entering store and responded promptly to customer needs.
  • Built relationships with customers to encourage repeat business.
  • Operated cash register for cash, check, and credit card transactions with excellent accuracy levels.
  • Worked flexible schedule and extra shifts to meet business needs.
  • Restocked and organized merchandise in front lanes.
  • Helped customers complete purchases, locate items, and join reward programs.

Education

General - Science Education

Hughes Manley High School
Chicago, IL
06.1984

Skills

  • Housekeeping
  • Compassionate Patient Care
  • Care Plan Implementation
  • Medication Management
  • Compassionate Care
  • Light Housekeeping
  • Household Tasks
  • Direct Patient Care

Timeline

Personal Care Assistant

Hand'n Heart
09.2023 - Current

Housekeeper

Jamestown Commins
02.2022 - Current

Housekeeper

Colony Point Apts.
11.2013 - 07.2021

Cashier

Farm Fresh Market
07.2008 - 11.2013

General - Science Education

Hughes Manley High School
Tamara Thompson