Experienced fitness professional specializing in strength training, mobility, and balance for mature individuals. Personal Trainer skilled in tailoring fitness programs to clients' goals. Demonstrated ability to create actionable fitness plans for clients
CPR/AED, 10/01/18, 10/01/20, Basic CPR AED
Title: Professional Speaker, Producer, Health & Wellness Marketing, Product Development
Fitness Instructor of the Year
July 1993
Awarded by IDEA Fit 'International Dance Exercise Association"
Fitness Hall of Fame
June 2008
Awarded through the Fitness Hall of Fame
Distinguished Alumni Award
April 1996
This award is given from the California State University, Chico for outstanding achievement.
Best VHS Exercise Video for Lower Body Buns of Steel
January 1992
Self Magazine's list of top exercise videos
Lifetime Achievement Award - National Fitness Hall of Fame
2024