Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes. Organized and dependable candidate successful at managing multiple priorities with a positive attitude. Willingness to take on added responsibilities to meet team goals.
Help clients stay on track with fitness related goals by helping with corrective posture movements, building baseline foundation before adding weights for injury prevention. Take clients through structured and individualized workouts to help achieve desired goals and mental clarity to stay productive.