Hi, I’m
Telisha Quezada
Summary
Determined individual proficient in utilizing variety of physical therapy modalities to treat pain, improve mobility and restore function. Skilled in patient education to help individuals understand diagnosis and treatments. Advises and supports patients on issues related to physical rehabilitation. Passionate about cyclical living/ menstrual health, empowering women to own their medical care and trust their bodies, patient advocacy and therapeutic alliance.
Overview
3
years of professional experience
Work History
Alpine Therapy ServicesLongmont, CO
Doctor of Physical Therapy
05.2023 - Current
Job overview
- Developed strong relationships with patients, establishing trust and rapport to facilitate successful therapy outcomes.
- Evaluated assistive devices such as braces or prosthetics to provide recommendations for improved function and comfort.
- Maintained open lines of communication with referring physicians to ensure coordinated care efforts.
- Planned individually-designed treatment programs to restore, maintain and improve physical functioning, alleviate pain, and prevent disability.
- Managed acute and chronic conditions with full understanding regarding complex therapy needs.
- Observed and recorded patients' responses to therapies and exercises to report to practitioners and recommend adjustments to treatment plans.
- Designed customized home exercise programs tailored to individual patient needs for continued progress outside of clinic visits.
- Collaborated with multidisciplinary teams to develop comprehensive care plans for optimal patient outcomes.
- Evaluated physician referrals and determined appropriate evaluation procedures according to patient needs and medical history.
- Educated patients and family members regarding diagnosis, injury prevention, biomechanics and therapeutic treatments.
- Delivered home care therapy to long-term care patients and assisted with ROM and stretching exercises.
- Used multiple ERMs to chart patients' progress and update departmental records with a various number of agencies.
- Communicated effectively with family members, ensuring they were well-informed and involved in their loved one''s care plan.
- Assessed fall risk factors among elderly patients which led to reduced falls at home after implementing appropriate interventions.
Peak Pelvic Therapy
Student of Physical Therapy
01.2023 - 04.2023
Job overview
- Evaluate and treat patient with conditions such as urinary incontinence, interstitial cystitis, pelvic organ prolapse, postpartum healing, diastasis recti, endometriosis, and dyspareunia
- Used pain management and relaxation techniques to reduce discomfort and stress, including physiological sigh, other breathing techniques, and somatic tracking.
- Developed patient-specific home exercise programs, guiding patients on correct implementation to safely achieve goals.
- Planned and carried out individually designed programs of physical treatment to maintain, improve or restore physical functioning and alleviate pain.
- Worked one-on-one to restore function, relieve pain and prevent disability.
- Applied manual techniques and therapeutic exercises to improve range of motion, strength, balance and coordination.
- Observed patient tolerance and status during treatment to modify treatment program if necessary.
- Assessed patient needs through physical exams and evaluations to develop personalized treatment plans.
- Excellent communication skills, both verbal and written.
- Proven ability to learn quickly and adapt to new situations.
- Paid attention to detail while completing assignments.
- Strengthened communication skills through regular interactions with others.
Medical Center Of The Rockies
Student of Physical Therapy
10.2022 - 12.2022
Job overview
- Determined appropriate discharge planning in context of diagnosis, prognosis and psychosocial factors
- Planned and carried out individually designed programs of physical treatment to maintain, improve or restore physical functioning and alleviate pain.
- Administered outcome measures relevant to patient diagnosis and hospital policies
- Administered initial and on-going assessments of patient's condition.
- Observed patient tolerance and status during treatment to modify treatment program if necessary.
- Conferred with other health care staff to enhance rehabilitation or maintenance of function.
- Used ERMs to chart patients' progress and update departmental records.
- Coordinated patient care with interdisciplinary team of medical professionals and specialists.
Endurance Sports And Performance
Student of Physical Therapy
05.2022 - 07.2022
Job overview
- Helped patients improve functional mobility by prescribing appropriate interventions.
- Worked with patients recovering from total knee arthroplasty, ACL repair and other acute concerns.
- Set up equipment ahead of treatments to maintain smooth appointment schedules.
- Selected modalities tailored to patient needs such as hot and cold packs, ultrasound and electrical stimulation.
- Planned individually-designed treatment programs to restore, maintain and improve physical functioning, alleviate pain, and prevent disability.
- Monitored patient progress and adapted treatment plans to reflect changes.
- Communicated with physicians to provide updates on patient care.
Select Physical Therapy
Student of Physical Therapy
08.2021 - 10.2021
Job overview
- Developed patient-specific home exercise programs, guiding patients on correct implementation to safely achieve goals.
- Planned and carried out individually designed programs of physical treatment to maintain, improve or restore physical functioning and alleviate pain.
- Administered massages and traction to relieve pain.
- Administered initial and on-going assessments of patient's condition.
- Applied manual techniques and therapeutic exercises to improve range of motion, strength, balance and coordination.
Education
Regis University
Doctor of Physical Therapy: Doctor of Physical Therapy
University of Northern Colorado
Bachelor of Science from Sports and Exercise Science
Evidence in Motion
from Functional Dry Needling Level 1
08.2022
PIPER
from Pelvic Floor Level One
04.2022
Skills
- Patient Confidentiality
- Compassionate Care
- Myofascial Release
- Clear and empowering patient education
- Self-Care Instructions
- Pain Management Techniques
- Emotional Support
Affiliations
- APTA Pelvic Floor Student Sig, Student Director 2022-2023
- BLS for the medical professional 2019-Current
Resources I'm passionate about
Come as You Are by Emily Nagowski
WomanCode and In the Flo by Alisa Vitti
The Fifth Vital Sign by Lisa Hendrickson-Jack
Moon Time by Lucy Pearce
Endometriosis Summit
Timeline
Doctor of Physical Therapy
Alpine Therapy Services
05.2023 - Current
Student of Physical Therapy
Peak Pelvic Therapy
01.2023 - 04.2023
Student of Physical Therapy
Medical Center Of The Rockies
10.2022 - 12.2022
Student of Physical Therapy
Endurance Sports And Performance
05.2022 - 07.2022
Student of Physical Therapy
Select Physical Therapy
08.2021 - 10.2021
Regis University
Doctor of Physical Therapy: Doctor of Physical Therapy
University of Northern Colorado
Bachelor of Science from Sports and Exercise Science
Evidence in Motion
from Functional Dry Needling Level 1
PIPER
from Pelvic Floor Level One
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