Terra Sinclair
Roseville,CA
Summary
Driven health coach with expertise in mentoring clients to help them improve their wellbeing both physically and emotionally. Skilled at being able to defuse tense situations and help clients refocus on goals at hand without feeling overwhelmed. Background in all types of caregiving for all age groups, including individuals with disabilities. Professional background in creating many different art forms.
Overview
26
26
years of professional experience
1
1
year of post-secondary education
Work History
Health Coach
OsteoStrong
Rancho Cordova, CA
02.2025 - Current
- Guiding members with Osteoporosis through personalized health and wellness plans in order to build bone naturally and effectively using our program.
- Educating participants and members on nutrition and exercise best practices.
- Assisting in monitoring member progress and adjusting plans as needed.
- Providing motivation and accountability to members during sessions.
- Maintaining accurate records of member interactions and progress updates.
- Providing emotional support throughout the coaching process by listening attentively without judgement or criticism.
- Conducting weekly one-on-one sessions with members to review progress against established goals
- Monitoring member progress through regular measurements; tracking data using software programs.
- Assisting members at all times during equipment use so that they can reach health goals in a safe and effective manner.
- Reception, record keeping and billing using various software programs.
- Guiding members through various balance and stretching exercises.
- Following up on new member leads and conducting telephone consultations.
- Organizing files and paperwork.
IHSS Care Provider
Kelvin Sinclair
Roseville, CA
06.2025 - 11.2025
- Assisted with personal care tasks and daily living activities.
- Managed medication reminders and ensured timely administration.
- Assisted in addressing any health concerns and interacting with other health care professionals at home or at hospital.
- Provided companionship and emotional support.
Volunteer
Pure Worship Special Convention
Sacramento, CA
06.2025 - 08.2025
- Assisted in setting up and breaking down event spaces efficiently.
- Engaged with international attendees, providing information and support.
- Created various pieces of art from a large mural to smaller buttons, pins and jewelry to be given away to attendees.
- Assisted with food service; cooking, cleaning, and serving food while engaging with attendees.
Jewelry Designer
Self Employed/Copper Honeybee
Sacramento, CA
04.2015 - 01.2022
- Designed unique handmade jewelry pieces using different techniques such as electro forming, silversmithing and sculpting.
- Created stone cabochons out of raw slabs of rock using a cab machine.
- Collaborated with clients to understand their design preferences and requirements.
- Sourced materials from suppliers to ensure quality and aesthetic appeal.
- Created and maintained a website and social media accounts.
- Created and ran social media groups to promote interest in my business and products.
Photographer
Self Employed/Terra Sinclair Photography
Sacramento, CA
10.2009 - 11.2018
- Captured high-quality and unique portrait images for families and children.
- Edited some of my photographs in a artistic manner creating surreal images.
- Developed creative concepts for photo shoots based on client vision.
- Researched ideas and creative places as ideal backgrounds for my clients.
- Curated online portfolio to showcase work and attract potential clients.
- Photographed special events, parties, and portraits.
- Edited photos using Adobe Photoshop and other software applications.
- Collaborated with clients to plan shoots and boost satisfaction with photos.
- Composed creative shots from different angles that are visually appealing.
- Provided direction to models and subjects throughout photoshoots while capturing natural expressions.
- Utilized filters, edits, and after-effects to enhance photos.
- Assisted in planning setup of shoots including location scouting.
Cat Tree Designer and Builder
Self employed/SittingPrettyKitty Cat Trees
Sacramento, CA
05.2000 - 09.2009
- Designed and built unique cat trees tailored to client specifications and preferences.
- Collaborated with clients to understand their needs and provide design solutions.
- Sourced sustainable materials for crafting high-quality cat furniture products.
- Created unique cat trees that had a very artistic look. Crafted to look like real trees using various carpeting sculpting techniques. Designed and created colorful and artistic scratching posts that looked like grapevines, butterflies, and various other natural elements.
- Advertised and promoted my business by ensuring my business was at the top of search engines at all times. SittingPrettyKitty was contracted with and featured on the television game show “The Price Is Right” for 6 years and also appeared on the home decorating show “Trading Spaces”.
Education
Early Childhood Education
Tacoma Community College
Tacoma, WA 10.1990 - 10.1991
Skills
- Personalized wellness planning
- Progress monitoring
- Software record keeping
- Artistic design and creation
- Emotional and mental support for all age groups
- Caring for and nurturing all age groups from infants all the way up to elderly, infirm, bedridden, and mentally or physically disabled individuals
- Creative problem solving
- Adaptable team player
- Able to foster a sense of pride in small accomplishments
- Able to effectively break down large projects into easy to follow steps
- Patiently teach and guide
Timeline
IHSS Care Provider
Kelvin Sinclair
06.2025 - 11.2025
Volunteer
Pure Worship Special Convention
06.2025 - 08.2025
Health Coach
OsteoStrong
02.2025 - Current
Jewelry Designer
Self Employed/Copper Honeybee
04.2015 - 01.2022
Photographer
Self Employed/Terra Sinclair Photography
10.2009 - 11.2018
Cat Tree Designer and Builder
Self employed/SittingPrettyKitty Cat Trees
05.2000 - 09.2009
Early Childhood Education
Tacoma Community College
10.1990 - 10.1991