Dedicated and accomplished wellness professional with a diverse background in exercise science, corporate wellness, coaching and fitness. Adept at helping people meet themselves where they are on their wellness journey to feel and be successful. Personable, fun, and responsible, excellent communication and relationship-building skills with a determined attitude.
Provide support as needed to their integrative team of guides and wellness services for guests to include specialized specialized fitness classes and one on one training sessions.
Corporate Wellness Design
Fitness Coaching
Motivational Speaking
Group Exercise/Functional Movement
Wellness Program Design
B.S. Exercise Physiology
The Mattes Method, Active Isolated Stretching
NSCA Certified Personal Trainer, CPI
Naboso Neurosensory Specialist
Program Specialist for Barre Above, Tabata GX, and Extreme HIIT Chaos
Wellness Company of America (WELCOA) Faculty and WELCOA Certified
Auau Channel, Lanai to Maui 8.8 miles
Pailolo Channel, Molokai to Maui 8.5 miles
Kalohi Channel, Molokai ti Lanai 9.3 miles
Summer Solstice at Ala Moana Beach PArk 16 miles
Kaiwi Channel, Molokai to Oahu, 26 miles