Tesile Goodale
Las Vegas,NV
Overview
10
10
years of professional experience
Work History
Yoga and Pilates Instructor
Self-employed/ paradigm
Las Vegas, NV
01.2021 - Current
- Instructed classes in advanced yoga, restorative and guided meditation, as well as a foundation through classic mat pilates.
- Demonstrated proper form and technique while providing verbal cues and physical adjustments to ensure safety during exercise sessions.
- Educated clients on the benefits of yoga and pilates, such as improved posture, mobility, strength, and breathing techniques. Along with proper use of props in the classroom or on their own
- Recommended modifications of exercises to help participants avoid injuries while also demonstrating proper form and technique as it pertains to their personal practice.
- Built and established lasting relationships using encouragement, personal support and creating a welcoming atmosphere for all students
Education
Yoga and Pilates certifications
Timeline
Yoga and Pilates Instructor
Self-employed/ paradigm
01.2021 - Current
Yoga and Pilates certifications