Summary
Overview
Work History
Education
Skills
Extracurricular Activities
Timeline
Generic

Tess Ames

Boise,ID

Summary

Dedicated candidate eager to leverage knowledge in social services and program development. Skilled in running social services initiatives and developing policies and procedures. Collaborative and committed to addressing social issues to improve quality of life in marginalized communities.


Overview

15
15
years of professional experience

Work History

Head of Community Outreach

Game Changers Idaho Nonprofit
11.2023 - Current
  • Organized and assembled monthly donation care baskets for special needs athletes from local businesses in the Treasure Valley.
  • Procured equipment and supplies needed to fulfill project requirements and community outreach activities.
  • Developed and maintained mutually beneficial relationships with agencies and organizations across state.
  • Implemented strategies to increase public awareness of social and community service programs.
  • Assessed community needs and identified resources for social and community service programs.
  • Advocated for social and community service programs to increase awareness and funding.

Cardio and Ballet Barre Fitness Instructor

The Training Room Utah
08.2019 - 06.2020
  • Explained and demonstrated safe and appropriate exercises for clients of various fitness and physical abilities.
  • Remained current with fitness trends and techniques to provide latest and most impactful workouts for clients.
  • Collaborated with clients to identify potential barriers to achieving fitness goals.
  • Helped clients reach fitness objectives by providing encouragement and motivation.
  • Adapted instruction to accommodate special needs, disabilities and physical limitations.
  • Collaborated with other fitness professionals to develop and implement new programs.
  • Delivered fun and motivating group fitness classes designed to improve overall health and fitness levels.
  • Demonstrated proper form and technique to prevent injury.
  • Assisted with marketing and promoting of classes and services that boosted gym attendance.

Barre Fitness, Aerial Yoga, and Pilates Reformer Instructor

YogaVega Pilates Studio
02.2017 - 06.2020
  • Fuses Barre, Mat Pilates, Pilates Reformer, and Aerial Yoga to create dynamic & unique exercise classes.
  • Evaluated and revised lesson plans and course content to achieve client-centered health and wellness.
  • Applied various teaching aids to minimize learning gaps and instruct and motivate students.
  • Instructed students in breathing, meditation and yoga poses to improve strength and flexibility.
  • Planned, set up and led yoga classes for beginner through advanced practitioners.

Ballet Barre, Dance, Pilates Instructor

Move Fitness Studio
04.2014 - 06.2020
  • Worked in team-based environment to provide clients with optimal fitness services.
  • Attended continuing education classes to maintain current knowledge.
  • Led aerobics, ballet barre, core strength and pilates classes.
  • Demonstrated proper form and technique to prevent injury.
  • Assisted with marketing and promoting of classes and services.
  • Delivered fun and motivating group fitness classes designed to improve overall health and fitness levels.

Dance Instructor and Choreographer

Boise Dance Alliance, Dansation Studios
03.2011 - 02.2016
  • Utilized different styles of teaching to accommodate students of all capabilities.
  • Planned, prepared, and delivered lesson plans introducing students to dance techniques and ballet positions.
  • Created healthy and safe learning environment for all students by implementing class rules and promoting mutual respect and gentle discipline.
  • Planned routines for recitals and performances.
  • Promoted creative expression to encourage students to explore dance as art and self expression through movement.
  • Developed new choreography for shows and organized rehearsals with team members.
  • Choreographed routines for soloists, studios, & high school dance teams.
  • Traveled between company locations to provide dance camp instruction, choreography and supervise competitions.

Executive Team Lead Manager

Target
05.2012 - 08.2012
  • Opened and closed store and monitored shift changes to uphold successful operations strategies and maximize business success.
  • Conducted regular meetings with team to discuss issues, concerns and updates.
  • Established performance goals for employees and provided feedback on methods for reaching those milestones.
  • Cultivated positive rapport with fellow employees to boost company morale and promote employee retention.
  • Led salesfloor team to execute large seasonal store transition.


Dancing Magicians Assistant

Silverwood Theme Park
05.2009 - 08.2009
  • Assisted in complicated illusions such as disappearing acts and levitation to engage and captivate audience.
  • Delighted audiences with creative magic performances.
  • Danced, sang and conducted games encouraging guest participation through playful antics and engagement.
  • Adapted to various performance styles to suit diverse audiences.
  • Practiced and rehearsed choreographed dance routines to deliver flawless venue performances.
  • Created fun and animated skits aligned with company mission and values for guest enjoyment.


Education

Bachelor of Arts - Communication Studies

Boise State University
Boise, ID

Skills

  • Media Relations
  • Meeting facilitation
  • Fundraising expertise
  • Collaborative mindset
  • Community Engagement
  • Interpersonal Communication
  • Event Management
  • Partnership Building

Extracurricular Activities

Volunteer at Game Changers Idaho, Autism and Special needs advocate, and Dance Choreographer.

Timeline

Head of Community Outreach

Game Changers Idaho Nonprofit
11.2023 - Current

Cardio and Ballet Barre Fitness Instructor

The Training Room Utah
08.2019 - 06.2020

Barre Fitness, Aerial Yoga, and Pilates Reformer Instructor

YogaVega Pilates Studio
02.2017 - 06.2020

Ballet Barre, Dance, Pilates Instructor

Move Fitness Studio
04.2014 - 06.2020

Executive Team Lead Manager

Target
05.2012 - 08.2012

Dance Instructor and Choreographer

Boise Dance Alliance, Dansation Studios
03.2011 - 02.2016

Dancing Magicians Assistant

Silverwood Theme Park
05.2009 - 08.2009

Bachelor of Arts - Communication Studies

Boise State University

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Tess Ames