Summary
Overview
Work History
Education
Skills
References
Hobbies and Interests
Certification
Timeline
Generic

Tessa Helms

Breckenridge,Texas

Summary

Passionate counselor dedicated to improving lives of individuals struggling with addiction and other behavioral disorders. Caring supporter of recovering patients with guidance toward tangible improvements and relapse prevention. Attentively implements sound treatment plans addressing unique patient needs and helps attain long-term behavioral goals. Detail-oriented team player with strong organizational skills. Ability to handle multiple projects simultaneously with a high degree of accuracy. Organized and dependable candidate successful at managing multiple priorities with a positive attitude. Willingness to take on added responsibilities to meet team goals. To seek and maintain full-time position that offers professional challenges utilizing interpersonal skills, excellent time management and problem-solving skills.

Overview

21
21
years of professional experience
1
1
Certification

Work History

Substance Abuse Counselor Intern

MTC Corrections
08.2023 - 06.2024
  • Led psychoeducational workshops daily, aimed at equipping clients with practical tools for coping with triggers, managing stressors, and preventing relapse.
  • Provided crisis intervention services during times of heightened distress in calm and compassionate manners, stabilizing challenging situations effectively.
  • Assisted in creating relapse prevention curriculum tailored specifically to address common triggers faced by individuals recovering from substance abuse.
  • Evaluated client progress regularly, adjusting treatment plans as needed to maximize success in recovery journey.
  • Enhanced treatment effectiveness with group and individual counseling sessions tailored to clients'' specific needs.
  • Educated clients on addiction's impact on physical, mental, social, and emotional well-being, promoting greater self-awareness and motivation for change.
  • Assisted clients in setting achievable recovery goals, fostering supportive and motivating environment for progress.
  • Conducted thorough assessments of clients substance use history, identifying key areas for targeted intervention.
  • Increased client retention rates by establishing rapport and building trust through empathetic communication.
  • Contributed to developing comprehensive aftercare programs, ensuring clients receive ongoing support and resources post treatment.
  • Documented client interactions meticulously, maintaining accurate records required for regulatory compliance and effective case management.
  • Provided counseling and support to clients with drug and alcohol abuse issues.

Cashier and Cook

Allsups
03.2022 - 07.2023
  • Built relationships with customers to encourage repeat business.
  • Assisted customers with inquiries and provided exceptional service, resulting in positive feedback from shoppers.
  • Stocked, tagged and displayed merchandise as required.
  • Worked flexible schedule and extra shifts to meet business needs.
  • Operated cash register for cash, check, and credit card transactions with excellent accuracy levels.
  • Strengthened team morale and cooperation by assisting coworkers during peak hours.
  • Facilitated positive shopping experience, greeted customers warmly upon entry.
  • Learned duties for various positions and provided backup at key times.
  • Maintained clean and organized work areas at all times to bring safety and quality to food preparation process.
  • Prepared multiple orders simultaneously during peak periods with high accuracy rate, maximizing customer satisfaction, and repeat business.
  • Checked for quality, kept track of old and new items and rotated stock to confirm freshness of food and ingredients.
  • Collaborated with management team to develop new menu items.

Private Care Aide for Physically Challenged

Robert Mitchell , Paige Fancher
09.2019 - 09.2022
  • Enhanced patient comfort by providing compassionate care and addressing individual needs.
  • Maintained a clean and healthy environment for patient by performing housekeeping tasks such as laundry, vacuuming, and meal preparation.
  • Conducted regular assessments on patients' physical condition which helped effectively address any decline in health.
  • Collaborated with healthcare teams to provide comprehensive care tailored to his individual needs.
  • Built strong relationships with clients and his family, fostering trust and open communication regarding care.
  • Ensured patient safety by closely monitoring health status, identifying potential issues, and reporting to medical professionals when necessary.
  • Assisted dressing, grooming, feeding, and administering medications.
  • Turned and positioned bedbound patient to prevent bedsores and maintain comfort levels.
  • Recognized and reported abnormalities or changes in patients' health status to nurse and parents.

Personal Care Attendant Specialist

Girling Home Health
08.2013 - 10.2021
  • Performed duties for more difficult to handle clients.
  • Followed all company policies and procedures to deliver quality work.
  • Transported individuals to events and activities, medical appointments, and shopping trips.
  • Planned healthy meals, purchased ingredients, and cooked meals to provide adequate nutrition for client wellbeing.
  • Offered emotional support when needed establishing trust with patient.
  • Managed household tasks for clients, such as cleaning, laundry, meal preparation, and errands, creating comfortable living environments.
  • Assisted clients in maintaining personal hygiene, including bathing, grooming, and dressing, while preserving their dignity and privacy.

Kitchen Aide

Throckmorton County Memorial Hospital
11.2020 - 02.2021
  • Operated standard kitchen equipment with focus on safety and sanitation.
  • Cleaned and sanitized dishes and utensils, consistently keeping adequate supplies on hand for expected customer loads.
  • Contributed to positive workplace culture through strong teamwork, open communication, and a commitment to excellence.
  • Followed proper handling and sanitation procedures to comply with food safety standards and protocols.
  • Provided exceptional customer service when needed, responding diplomatically to guest concerns or requests.
  • Collaborated effectively with team members to ensure smooth operations during high-volume periods such as holidays or special events.
  • Developed strong time-management skills, balancing multiple responsibilities while maintaining focus on task completion throughout shifts.
  • Maintained a clean and organized workspace, adhering to strict hygiene standards for optimal food safety.

Private Care for Hospice Patient

Yvonna Willis
01.2009 - 11.2010
  • Enhanced client well-being by providing personalized care and assistance with daily living activities.
  • Supported families in navigating the complexities of caregiving, providing guidance on available resources and services.
  • Assisted clients in maintaining a clean and comfortable living environment through light housekeeping tasks.
  • Developed strong rapport with clients, fostering trust and open communication to address concerns effectively.

Day Care Teacher

First Tabernacle Church
03.2003 - 03.2010
  • Sanitized toys and play equipment each day to maintain safety and cleanliness.
  • Developed strong relationships with parents through regular communication about their child''s progress and needs.
  • Assisted in preparation of meals and snacks to provide children with proper nutrition.
  • Engaged with children on individual basis to build positive relationships and promote learning.
  • Documented behavior, development and learning of children to enable tracking history and maintain accurate records.

Education

Some College (No Degree) - Chemical Dependency Counselor

TSTC
Breckenridge, Texas

G.E.D. -

TSTC
Breckenridge, TX
05.1996

Skills

  • Communicates well
  • Problem solving
  • Adaptable to change
  • Charismatic
  • Anger Management
  • Teamwork and Collaboration
  • Reliability
  • Multitasking Abilities
  • Patient confidentiality
  • Substance Abuse Knowledge
  • Pharmacology knowledge
  • Client Advocacy
  • Assessment skills
  • Behavioral Health
  • Intervention Planning
  • Individual Counseling
  • Family therapy
  • Time management abilities
  • Heart Saver First Aid CPR AED (First Aid CPR AED)

References

      

  • Sandra Collins - Walmart, Fuel Station Department Manager, (254)212-9281
  • Ray McDonald - Gravity Oilfield Services, Head Pumper, (432) 212- 3891
  • Denise Berryhill - First Solar, Integration Manager, (307) 209-0488
  • Rebecca Anderson - Lighthouse Church, Secretary, (817) 991-4516
  • Vicki Graham - 2ingage, Courtesy Supervision Specialist, (940) 456-1251
  • Paige Fancher - Private Care Patient's Mother, (940) 256-1145
  • Lisa Pattillo - Throckmorton Memorial Hospital, Kitchen Manager, (254) 212-9028

Hobbies and Interests

  • Helping others heal and become better versions of themselves.
  • Learning new strategies and techniques
  • Suicide Prevention
  • Listening to others

Certification

  • Certified Criminal Justice Addictions Professional - Applicant October 27,2023- October 27, 2028
  • Heartsaver First Aid CPR AED- August 10,2023 - August 2025

Timeline

Substance Abuse Counselor Intern

MTC Corrections
08.2023 - 06.2024

Cashier and Cook

Allsups
03.2022 - 07.2023

Kitchen Aide

Throckmorton County Memorial Hospital
11.2020 - 02.2021

Private Care Aide for Physically Challenged

Robert Mitchell , Paige Fancher
09.2019 - 09.2022

Personal Care Attendant Specialist

Girling Home Health
08.2013 - 10.2021

Private Care for Hospice Patient

Yvonna Willis
01.2009 - 11.2010

Day Care Teacher

First Tabernacle Church
03.2003 - 03.2010

Some College (No Degree) - Chemical Dependency Counselor

TSTC

G.E.D. -

TSTC

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Tessa Helms