Summary
Work History
Education
Skills
Languages
Interests
Timeline
Generic
Theresa Monserrat-Brown

Theresa Monserrat-Brown

Harleysville,PA

Summary

Dynamic yoga instructor and small business owner of Lavender Trail Yoga. Expert in yoga instruction and relationship building, I empower clients through tailored classes and mindfulness practices. Committed to fostering a supportive environment, I enhance community well-being while managing successful marketing initiatives.

Work History

Owner/Yoga Instructor

Lavender Trail Yoga
05.2025 - Current
  • Teach Ashtanga, Vinyasa, and Yin yoga classes.
  • Teach breathwork and meditation classes.
  • Manage day-to-day business operations.
  • Maintain marketing and promotional efforts.
  • Develop and maintain strong relationships with clients.

Volunteer Yoga Instructor

My Little Zen
05.2025 - Current
  • Teach virtual trauma-informed classes to women and girls living in safe houses to protect them from abusive situations in Tanzania.
  • Plan lead yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
  • Provide guidance and instruction on breathing techniques, meditation and other elements of yoga practice.


Education

RYT 300 - In-depth Yoga And Meditation Coursework

YogaRenew
Hoboken, NJ
02-2026

RYT 200 - Vinyasa Flow And Ashtanga Yoga

YogaRenew
Hoboken, NJ
10-2020

Skills

  • Yoga instruction
  • Relationship building
  • Small business operations
  • Verbal and written communication

Languages

English
Native or Bilingual

Interests

  • Hiking
  • Biking
  • Stand-up Paddleboarding (SUP)
  • Volunteering

Timeline

Owner/Yoga Instructor

Lavender Trail Yoga
05.2025 - Current

Volunteer Yoga Instructor

My Little Zen
05.2025 - Current

RYT 300 - In-depth Yoga And Meditation Coursework

YogaRenew

RYT 200 - Vinyasa Flow And Ashtanga Yoga

YogaRenew
Theresa Monserrat-Brown