Thomas Caps
Kailua,HI
Summary
Well-versed swim coach with a proven track record at Aulea Swim Club, adept at designing tailored training programs and fostering teamwork. Skilled in swimming technique evaluation and motivational leadership, I enhance athlete performance through personalized feedback and structured workouts, ensuring safety and progress in diverse skill levels.
Overview
2
2
years of professional experience
Work History
Swim Coach
Aulea Swim Club
08.2024 - Current
- Employer: Head coach Joe Glenn
- Worked with 4 different groups including a wide range of ages and skill levels, in both swimming workouts and dryland exercises
- Developed and implemented tailored training programs for diverse skill levels.
- Monitored swimmer progress, providing constructive feedback to enhance performance.
- Organized and led team practices, fostering teamwork and sportsmanship among athletes.
- Conducted individual assessments to identify strengths and areas for improvement.
Construction Worker
Kanaka Solutions
05.2023 - 08.2025
- Employer: Wendell Aoki
- Loaded, unloaded, transported via box truck, and built scaffolding on beaches all over the island for events such as access surf, HIC surf competitions, etc.
- Assisted in site preparation and material handling for various projects.
- Followed safety protocols to maintain a secure work environment.
- Collaborated with team members to execute project plans effectively.
Private Swim Instructor
(Self Employed)
06.2023 - 08.2024
- worked with two individuals, as well as 3-4 group clinics
- Designed personalized swim lesson plans tailored to individual student needs and goals.
- Instructed students in various swimming techniques, ensuring safety and comfort in water.
- Assessed student progress through regular evaluations and adjusted teaching methods accordingly.
- Communicated effectively with parents regarding student performance and areas for improvement.
Education
Bachelors in Science (In Progress) - Kinesiology
University of Hawaii At Manoa
Honolulu, HI05-2026
High School Diploma -
Le Jardin Academy
Kailua06-2022
Skills
- Swimming rules and regulations
- Physical and endurance training
- Strokes and styles demonstration
- Motivational leadership style
- Dryland workout coordinating
- 1 on 1 skills/technique evaluation
- Swimming workout program design
Accomplishments
2021 Olympic Trialist, state record holder, #2 all time UH history 100y BR, CSCAA Spring Scholar All American 2nd team 2025, MPSF All american team 2025, Academic All-big west 2025
Timeline
Swim Coach
Aulea Swim Club
08.2024 - Current
Private Swim Instructor
(Self Employed)
06.2023 - 08.2024
Construction Worker
Kanaka Solutions
05.2023 - 08.2025
Bachelors in Science (In Progress) - Kinesiology
University of Hawaii At Manoa
High School Diploma -
Le Jardin Academy