Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic

Thomas Ibidapo

Sicklerville,NJ

Summary

ISSA Certified Personal Trainer and Founder with experience coaching clients and creating fitness and nutrition programs that support long-term progress. Background includes athletic communications, media production, and behavioral health support. I bring a mix of leadership, clear communication, and program design skills to help people reach their goals.

Overview

7
7
years of professional experience
1
1
Certification

Work History

Founder & Coach

Empowerment to Overcome
07.2025 - Current
  • Coached clients through personalized fitness and nutrition programs, with most reporting measurable progress in strength, fat loss, or consistency
  • Coached clients through personalized fitness and nutrition programs, with most reporting measurable progress in strength, fat loss or consistency
  • Designed and launched 4 week, 8 week, and 12 week coaching systems, including ebooks, that improved client adherence by an estimated 30%
  • Created branded fitness, mindset, and nutrition guides, achieving strong marketing performance with conversion rates of 70% and 62%
  • Created branded fitness , mindset and nutrition guides, achieving strong marketing performance with conversion rates of 70%
  • Built a progress-tracking system in Google Sheets and Notion, enabling clients to monitor workouts, nutrition, and mindset goals
  • Produced multi-platform content across Instagram, TikTok, and YouTube, growing audience reach and generating inbound coaching inquiries


Behavior Health Technician

Victory Bay
07.2024 - 12.2024


  • Supported an average of 12 patients daily in developing coping strategies, contributing to noticeable reductions in stress and anxiety episodes
  • Collaborated with therapist and nurses on individualized treatment plans, improving patient adherence and reducing program drop-outs
  • Documented and de-escalated multiple crisis situations weekly, ensuring patient safety and compliance with facility protocols
  • Helped clients progress through with several discharged earlier then projected through consistent support and structured routines
  • Recognized individuals under influence of drugs or alcohol and typical behaviors associated with each.



Direct Support Professional

Elwyn
09.2022 - 10.2023
  • Coached individuals with intellectual disabilities in daily skill-building, leading to improved independence and confidence
  • Promoted wellness habits and structured activities, resulting in a noticeable increase in client engagement during scheduled sessions by
  • Fostered trust-based relationships, improving cooperation and program consistency
  • Implemented behavior management strategies that reduced disruptive incidents by 25% within three months
  • Supported behavior management strategies that reduced the frequency of disruptive incidents

Editorial Writer & Blogger

Delaware Valley University & Camden County College
01.2019 - 05.2022
  • Wrote 5 feature blogs and editorials, including a highlighted piece on a student’s journey from incarceration to higher education
  • Conducted interviews and developed storytelling content that resonated with campus communities
  • Contributed to content planning and promotional materials, helping increase readership for student publications
  • Researched and gathered information to develop accurate and credible stories.

Sports Information Assistant(Internship)

Delaware Valley University Athletics
09.2019 - 05.2022
  • Captured photography and produced highlight content for 20+ athletic events, enhancing digital coverage and visibility for student-athletes
  • Published game recaps and features for the athletics website, contributing to stronger digital coverage for student-athletes
  • Recorded and reported game statistics using Stat Crew software, ensuring accuracy and reliability for NCAA reporting
  • Assisted with media operations on game days, improving the efficiency of athletic communications and promotions

Area Supervisor – Food Services

Clementon Park & Splash World
04.2019 - 08.2019
  • Supervised 20+ employees across multiple stands, improving operational efficiency
  • Trained staff in customer service, safety, and inventory management
  • Managed daily operations in high-traffic areas, resolving issues in real-time to ensure smooth guest experiences
  • Improved team accountability through scheduling and performance monitoring, reducing staff turnover during peak season

Education

Bachelor of Arts (B.A.) - Media and Communication

Delaware Valley University
Doylestown, PA
05.2022

Associate in Arts (A.A.) - Mass Communication and Journalism

Camden County College
Blackwood, NJ
05.2019

Skills

  • Program Development
  • Program Design
  • Digital content development
  • Social Media Strategy
  • Time Management
  • Relationship Building
  • Behavioral Coaching
  • Client relationship management
  • Team leadership
  • Professional writing
  • Data analysis and tracking

Certification

ISSA Certified Personal Trainer, International Sports Sciences Association, 2025

Timeline

Founder & Coach

Empowerment to Overcome
07.2025 - Current

Behavior Health Technician

Victory Bay
07.2024 - 12.2024

Direct Support Professional

Elwyn
09.2022 - 10.2023

Sports Information Assistant(Internship)

Delaware Valley University Athletics
09.2019 - 05.2022

Area Supervisor – Food Services

Clementon Park & Splash World
04.2019 - 08.2019

Editorial Writer & Blogger

Delaware Valley University & Camden County College
01.2019 - 05.2022

Associate in Arts (A.A.) - Mass Communication and Journalism

Camden County College

Bachelor of Arts (B.A.) - Media and Communication

Delaware Valley University

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