Thomas Osterholm
Anchorage,AK
Summary
Reliable early-career professional with a strong background in fitness instruction, emergency response, and hands-on service. Known for leadership, safety awareness, and building trust with clients and guests. Ready to bring strong communication and a positive attitude to roles that depend on teamwork and customer care.
Overview
2
2
years of professional experience
Work History
Personal Trainer
Kicked Up Fitness
Annapolis Junction, Maryland
06.2025 - 04.2026
- Inspired and encouraged members to achieve fitness milestones during training sessions at Kicked Up Fitness Training Floor.
- Instructed proper form, technique, and safety during exercise performance.
- Crafted tailored training programs to address individual client needs and promote lasting lifestyle changes.
- Cultivated supportive relationships with members and guests to enhance accountability and commitment to fitness goals.
- Recorded client progress and updated session notes regularly.
Field Service Technician
Trash Bashers Junk Removal
Columbia, Maryland
11.2025 - 02.2026
- Performed on-site installation, routine maintenance and minor repairs to systems.
- Delivered outstanding customer service on field visits to meet corporate guidelines.
- Communicated with customers about pickup details and property concerns.
- Followed safety procedures while lifting, carrying, and disposing materials.
- Removed furniture, appliances, and yard waste from customer properties.
Lifeguard/ Swim Instructor
Roger Carter Community Center
Ellicott City, Maryland
02.2024 - 09.2025
- Directed safety practices, ensuring protection for swimmers and guests at community center facilities.
- Managed water emergency response using CPR, first aid, and rescue equipment.
- Maintained clear communication with coworkers, supervisors, and guests to enhance safety and service during high-traffic programs.
- Assisted swimmers in developing skills and confidence, fostering a supportive environment for all skill levels. and support to swimmers across varied skill levels.
Education
High School Diploma -
Centennial
Ellicott City, MD06-2025
Skills
- Fitness instruction and assessment
- Heavy equipment operation
- Physical endurance training
- Electrical systems knowledge
- Airfield operations expertise
- Functional movement training
- Exercise science principles
- CPR and first aid certification
- AED certification
- Team leadership
Timeline
Field Service Technician
Trash Bashers Junk Removal
11.2025 - 02.2026
Personal Trainer
Kicked Up Fitness
06.2025 - 04.2026
Lifeguard/ Swim Instructor
Roger Carter Community Center
02.2024 - 09.2025
High School Diploma -
Centennial