Tiffany Pardee
Oklahoma City,OK
Overview
5
5
years of professional experience
Work History
Cycle Instructor
Ymca
- Demonstrated proper form and technique to prevent injury.
- Motivated participants through one-on-one instruction and positive feedback.
- Adapted classes to meet needs of participants
- Encouraged participants to stay motivated and reach fitness goals.
Group Fitness Instructor
YMCA
08.2018 - Current
- Developed creative and fun fitness classes to keep participants engaged and motivated.
- Educated members on proper movement techniques and safe equipment use to reduce risk of injury.
- Taught diverse group fitness classes designed to improve cardiovascular health, strength and mobility.
- Planned and executed group fitness sessions with warm-ups and cool-downs.
- Established classes to effectively match skill and learning levels of all participants.
Group Exercise Instructor
Mademoiselle Fitness
07.2020 - Current
- Maintained class attendance records and documented clients' progress toward stated goals.
- Interacted with individual participants in group fitness settings to cultivate and maintain positive relationships.
- Led group exercise sessions, such as Circuit Training, Tabata, cycle and Yoga classes.
- Developed exercise programs for individuals and groups.
Yoga Instructor
Flo State
03.2022 - Current
- Encouraged participants to stay motivated and reach fitness goals.
- Provided guidance and instruction on breathing techniques, meditation and other elements of yoga practice.
- Explained different yoga styles and poses to students.
Education
Business -
St Clair College
Windsor, Ontario HS Diploma -
Bawating
Sault Ste Marie, Ontario Canada06.1993
Timeline
Yoga Instructor
Flo State
03.2022 - Current
Group Exercise Instructor
Mademoiselle Fitness
07.2020 - Current
Group Fitness Instructor
YMCA
08.2018 - Current
Cycle Instructor
Ymca
Business -
St Clair College
HS Diploma -
Bawating
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