Overview
Work History
Education
Certification
Timeline
Generic

Tina Philman

Spring Valley,CA

Overview

10
10
years of professional experience
1
1
Certification

Work History

CYCLE INSTRUCTOR (SUB)

Chuze Fitness
La Mesa, CA
05.2022 - Current
  • Lead exercise classes for up to 19 people per class
  • Explain and demonstrate safe and appropriate exercises for clients of various fitness and physical abilities
  • Explain use of exercise equipment to all participants, prioritizing safety at all times
  • Motivate clients and enhance inclusive team focused environment

CAREGIVER

Senior Helpers
La Mesa, CA
08.2024 - 12.2024
  • Assist elderly with disabilities in personal care including bathing, grooming, dressing, toileting and transferring
  • Provide light housekeeping duties including washing dishes, doing laundry, sweeping, changing bed linens, and taking out trash

RESPITE WORKER

Arcc Center Foundation
San Diego, CA
08.2023 - 02.2024
  • Provide compassionate respite care for individuals with physical and mental disabilities
  • Demonstrate excellent communication skills when interacting with clients, families, and other professionals
  • Follow specific instructions of primary caregiver for satisfying notable care requirements

YARD SHIFT

Camp Run A Mutt
Chula Vista, CA
07.2021 - 12.2022
  • Observe 20-100 dogs during daycare and overnight stay
  • Maintain safety between dogs by monitoring behavior
  • Routine cleaning duties
  • Provide boarding dogs with medications as needed, maintain feeding log

RELIGIOUS PROGRAM SPECIALIST

United States Navy
San Diego, CA
03.2015 - 07.2021
  • Assist in management of religious programs and facilitation of services in support of Navy Chaplains
  • Perform receptionist duties to include administrative responsibilities, answering phones, tracking correspondence and providing customer service to personnel and their families
  • Set up religious facilities, equipment, and liturgical/counseling appointments
  • Operate computer and software to include MS Word, MS Excel
  • Assist in preparation and devotional and religious educational materials
  • Take inventory office and religious equipment and supplies
  • Coordinate maintenance of religious facilities, submitted trouble tickets and purchase requests to ensure equipment is updated and in working condition

Education

AA-T- Kinesiology -

San Diego Mesa College
01-2023

Certification

  • Expert Training Indoor Cycling Instructor
  • CPR/AED/First Aid

Timeline

CAREGIVER

Senior Helpers
08.2024 - 12.2024

RESPITE WORKER

Arcc Center Foundation
08.2023 - 02.2024

CYCLE INSTRUCTOR (SUB)

Chuze Fitness
05.2022 - Current

YARD SHIFT

Camp Run A Mutt
07.2021 - 12.2022

RELIGIOUS PROGRAM SPECIALIST

United States Navy
03.2015 - 07.2021

AA-T- Kinesiology -

San Diego Mesa College

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Tina Philman