Tj Ademola
Katy,TX
Summary
Experienced with creating tailored training programs that elevate player skills and team performance. Utilizes effective communication and motivational techniques to inspire athletes. Track record of fostering cohesive and disciplined team environment that consistently achieves set objectives.
Overview
8
8
years of professional experience
Work History
C3FC Soccer Trainer
C3FC
11.2025 - Current
- Developed individualized training plans to enhance player skills and performance.
- Conducted regular assessments to monitor player progress and adjust training methods accordingly.
- Facilitated team drills focusing on strategy, teamwork, and sportsmanship principles.
- Organized and led practice sessions that improved overall team cohesion and effectiveness.
Sports and Fitness Trainer
Self-Employeed
01.2020 - Current
- Developed tailored fitness programs for diverse client needs and goals.
- Conducted one-on-one training sessions to improve client performance and motivation.
- Monitored client progress, adjusting programs to ensure continuous improvement.
- Educated clients on nutrition and lifestyle choices to enhance overall wellness.
- Provided guidance on proper exercise techniques to prevent injuries during workouts.
- Organized group fitness classes, fostering community engagement among participants.
- Developed strong relationships with clients, leading to increased referrals and business growth.
- Improved athlete performance by developing individualized training programs tailored to their specific needs and goals.
- Designed strength training regimens that complemented sport-specific skills development.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Assisted clients with personal fitness goals through realistic objectives.
YMCA Referee
YMCA
01.2018 - 05.2020
- Officiated youth sports games, ensuring fair play and adherence to rules.
- Communicated effectively with players, coaches, and parents to resolve disputes.
- Monitored game progress, making real-time decisions to maintain safety.
- Provided feedback on player performance to encourage skill development.
YMCA Sports Coach
YMCA
01.2018 - 05.2020
- Coordinated daily sports activities, ensuring safety protocols and equipment maintenance were followed.
- Assisted in scheduling practices and events, fostering positive communication among participants and parents.
- Monitored participant progress, providing constructive feedback to improve individual performance and group dynamics.
- Organized team-building exercises that promoted inclusion, cooperation, and sportsmanship among participants.
- Collaborated with fellow coaches to refine coaching strategies and share best practices for skill development.
- Increased player skill levels with the implementation of targeted drills and practice sessions.
- Promoted sportsmanship, teamwork, and positive attitudes among athletes both on and off the field.
- Adapted coaching style based on individual learning preferences of athletes for more effective instruction leading better understanding key concepts techniques required optimal performance.
YMCA Youth Counselor
YMCA
01.2018 - 05.2020
- Facilitated recreational activities promoting teamwork and social skills among youth participants.
- Assisted in developing and implementing age-appropriate programs focused on personal growth and development.
- Monitored participant behavior, ensuring safety and adherence to program guidelines.
- Collaborated with team members to evaluate program effectiveness and suggest improvements.
- Provided mentorship to youth, fostering positive relationships and encouraging goal setting.
- Developed educational materials aimed at conflict resolution and emotional regulation skills for youth programs.
- Monitored youth behavior and offered guidance and support for positive change.
- Assisted youth in developing problem-solving and communication skills to support stress management.
- Supervised youth in engaging environment to promote security and safety for all ages.
- Coached youth in conflict resolution skills, reducing incidents of aggression and improving peer relationships.
- Created and implemented individualized plans for individual youth.
- Encouraged children to talk issues out with each other and without anger, which eased tense situations.
- Engaged and interacted with youth members, teaching sustainable habits, and coping mechanisms.
Education
High School Diploma - Buisness
Cypress Christian
Cypress, TX03.2014
Skills
Team management
Strength conditioning
Facility management
Scouting talent
Injury prevention
Game analysis
Training program design
Physical education
Sports psychology
Fitness training
Individual training
Youth development
Skill assessment
Player development
Referee experience
Verbal and written communication
Motivational leadership style
Timeline
C3FC Soccer Trainer
C3FC
11.2025 - Current
Sports and Fitness Trainer
Self-Employeed
01.2020 - Current
YMCA Referee
YMCA
01.2018 - 05.2020
YMCA Sports Coach
YMCA
01.2018 - 05.2020
YMCA Youth Counselor
YMCA
01.2018 - 05.2020
High School Diploma - Buisness
Cypress Christian