Tolon Rogers
Wilmington,NC
Summary
Recent UNCW graduate with a degree in Exercise Science, focused on enhancing athletic performance and well-being. Experience in supporting athletes through diverse roles, both on and off the field. Currently preparing for a Master's degree in Athletic Training to further contribute to the fitness community.
Overview
2
2
years of professional experience
1
1
Certification
Work History
Handyman/Landscaper
Ben Tillet
Roxboro, NC
05.2024 - Current
- Executed landscape maintenance with mowers, trimmers, and blowers to achieve optimal results.
- Maintained residential and commercial properties through diverse repair and upkeep tasks.
- Planted, pruned, and mulched gardens to enhance plant aesthetics and health.
- Cleared debris from job sites to uphold safety and cleanliness standards.
- Weeded flower beds and vegetable gardens to promote healthy growth.
- Pruned and trimmed trees and shrubs to maintain appearance and vitality.
- Installed landscape lighting fixtures according to customer specifications using hand and power tools.
Fitness Intern
True Fit Gym
Wilmington, NC
03.2025 - 05.2025
- Ensured cleanliness and conducted maintenance of gym equipment and facilities.
- Engaged members to foster a motivating and positive environment.
- Implemented daily inventory checks for fitness supplies and equipment.
- Conducted fitness assessments to develop tailored plans for clients.
- Addressed member inquiries and concerns promptly, enhancing customer service.
- Supported trainers in delivering exceptional service to all facility patrons.
Restaurant Waiter
Clarksville Station
Roxboro, North Carolina
05.2023 - 08.2023
- Delivered exceptional customer service by efficiently taking food and drink orders.
- Ensured timely and accurate delivery of meals and beverages to tables.
- Maintained cleanliness and organization of dining area and service stations.
- Collaborated with kitchen staff to enhance communication during peak hours.
- Monitored guest satisfaction throughout meals to uphold high service standards.
- Processed payments with precision, adhering to cash handling protocols.
Education
Bachelor of Science - Exercise Science
University of North Carolina At Wilmington
Wilmington, NC05-2025
Associate of Science - Heath Science
Piedmont Community College
Roxboro, NC06-2022
Skills
- Team collaboration
- Injury prevention
- Strength training
- Fitness assessment
- Workout modification
- Core strength
- Fitness education
Certification
- Basic Life Support
- Heart Saver First Aid
Timeline
Fitness Intern
True Fit Gym
03.2025 - 05.2025
Handyman/Landscaper
Ben Tillet
05.2024 - Current
Restaurant Waiter
Clarksville Station
05.2023 - 08.2023
Bachelor of Science - Exercise Science
University of North Carolina At Wilmington
Associate of Science - Heath Science
Piedmont Community College
Similar Profiles
Maini AdnaneMaini Adnane
Physical education teacher at Ben Ahmed ben Abdelhai primary schoolPhysical education teacher at Ben Ahmed ben Abdelhai primary school
Austin ShattoAustin Shatto
Landscape Worker at Ben Souders Lawncare and LandscapeLandscape Worker at Ben Souders Lawncare and Landscape
Ethan GotonEthan Goton
Shipping and Receiving Associate at Wyo-Ben IncShipping and Receiving Associate at Wyo-Ben Inc
Lauren StrnadLauren Strnad
Substitute Teacher, K-Eighth Grade at ESS/ Pender County SchoolsSubstitute Teacher, K-Eighth Grade at ESS/ Pender County Schools
Barrett PowersBarrett Powers
Server, Food Expeditor, Kitchen Help, Maintenance at Piper's Tavern RestaurantServer, Food Expeditor, Kitchen Help, Maintenance at Piper's Tavern Restaurant