Tommy Davis
Personal trainer/Lifestyle coach
Marblehead,MA
Overview
5
5
years of professional experience
1
1
Certification
Work History
Personal Trainer
Self Combat
11.2021 - 11.2022
- Developed creative and fun fitness classes to keep participants engaged and motivated.
- Educated members on proper movement techniques and safe equipment use to reduce risk of injury.
- Created structured and innovative fitness programs to be executed in small to large group atmospheres.
- Promoted fitness classes to boost gym attendance.
Personal Trainer
Janey Elite Training
03.2018 - 12.2020
- Develop personalized workout and nutrition plans for clients based on their fitness goals, fitness level, and medical history
- Conduct fitness assessments and track client progress
- Provide instruction on proper exercise form and technique to ensure client safety and effectiveness
- Motivate and inspire clients to reach their fitness goals through positive reinforcement and encouragement
- Maintain accurate client records and communicate progress with other trainers and management
Group Fitness Instructor/Boxing Coach
TITLE Boxing Club
03.2016 - 03.2020
- Conducted group fitness classes, including boxing, kickboxing and boot camp
- Assisted clients in creating workout and nutrition plans
- Provided instruction on proper exercise form and technique
- Monitored clients during workouts to ensure safety and effectiveness
- Motivated and encouraged clients to achieve their fitness goals
Education
Diploma -
Marblehead High School
Marblehead, MA06.2007
Skills
- Strength and Conditioning
- Deep understanding of fitness, health, and nutrition
- Ability to create personalized workout and meal plans
- Excellent communication and interpersonal skills
- Motivational and inspirational coaching style
- Knowledge of proper exercise form and technique
- Ability to conduct fitness assessments and track client progress
- Attention to detail and record-keeping skills
- Ability to work well in a team environment
Certification
- Certified Group Fitness Instructor
- Certified Personal Trainer (ISSA)
- Certified Boxing Coach
- Certified Muay Thai Coach
- Pro Mixed Martial Artist
Timeline
Personal Trainer
Self Combat
11.2021 - 11.2022
Personal Trainer
Janey Elite Training
03.2018 - 12.2020
Group Fitness Instructor/Boxing Coach
TITLE Boxing Club
03.2016 - 03.2020
Diploma -
Marblehead High School