Tommy Mayes

• Maintained fun-filled atmosphere with class participants while remaining professional and focused on achievement.
• Coordinated with other instructors and coaches to determine student advancement and progress
• Designing lesson plans for large groups of athletes as well as individual plans
• Taking athletes through specialized stretching, strengthening and condition, and safety concerns
• Effectively communicating sport specific drills, exercises, actions and gymnastic concepts to wide ranges of athletes
• Instructed individual and group classes to customize needs and emphasize proper technique and safety.

Also, I work on the administrations side of the business as well. For the past year I have been working as the office manager assistant. Some of the responsibility's that I was in charge off

• Answering phones to provide answers any question clients may have
• Payment
• Scheduling
• Enrollment

• Provided training direction, encouragement and motivation to prepare cheerleaders for competitive events.
• Promoted stretching, mobility work, and proper form to help athletes safely build strength.
• Adjusted coaching techniques based on strengths and weaknesses of athletes.
• Evaluated individual knowledge, skills, and strengths, and assigned team positions to maximize talent areas.
• Taught range of sport-specific skills with optimal safety standards.
• Motivated athletes to become stronger, more agile, and more effective through training habits and proper nutrition.
• Coordinated with other coaches to improve performance of 43 cheerleaders in two separate locations