Summary
Overview
Work History
Education
Skills
References
Timeline
Generic

Tonya Robinson

Houston,TX

Summary

Passionate exercise trainer and group fitness instructor with background in designing and leading dynamic workout sessions tailored to participant needs and skill levels. Skilled in creating engaging and inclusive environment that encourages health, wellness, and community building among clients. Demonstrated ability to adapt exercises for individuals with special requirements, ensuring safe and effective workouts. Known for improving client retention rates through personalized attention, motivation, and support.

Overview

20
20
years of professional experience

Work History

Group Fitness Instructor

Lifetime Fitness Center
Friendswood
09.2018 - Current
  • Researched current trends in the fitness industry in order to stay informed about new methods or approaches used in group exercise instruction.
  • Incorporated different types of equipment into routines such as weights, bands, balls.
  • Promoted upcoming events such as new classes or challenges within the facility.
  • Demonstrated proper form and technique for exercises to ensure safety of participants.
  • Created a fun and supportive atmosphere during classes by playing upbeat music.
  • Attended professional development workshops related to group exercise instruction and leadership skills.
  • Adapted instructions according to individual's physical limitations or special needs.
  • Collaborated with other instructors in developing new ideas for choreography or teaching strategies.
  • Assisted with set up, clean up, equipment maintenance, stocking supplies. as needed.
  • Taught high-energy, instructor-led exercise classes designed to improve cardiovascular health, muscular strength, and flexibility.
  • Encouraged engagement in group fitness classes and gym activities to create and maintain motivational and supportive culture while boosting positive client experiences.
  • Designed class content and delivery methods to match skill levels of participants and keep student interest high.
  • Varied routines, music and classes while following established protocols.
  • Provided exceptional fitness experience to all members by exemplifying company core values.

Group Fitness Instructor

Orangetheory Fitness Pearland
Pearland, TX
01.2016 - Current
  • Explained class objectives and rules.
  • Instructed gym members about correct use of weight resistance and cardiovascular equipment.
  • Greeted all members in a professional and friendly manner.
  • Immediately reported any damaged or broken equipment.
  • Educated club members about the relationship between nutrition and fitness.
  • Monitored proper execution and form of all members and gently adjusted their positions.
  • Assessed individual progress and suggested appropriate changes.
  • Explained the use of exercise equipment to all participants, prioritizing safety at all times.
  • Maintained cleanliness of the group fitness room, mirrors, floor and fitness equipment.
  • Explained exercise modifications and contraindicated movements to participants with a history of injury.
  • Built and continually expanded knowledge and expertise on latest fitness trends and programs and kept class content fresh and interesting.
  • Promoted classes and facility amenities on social media.
  • Built and established lasting relationships using encouragement and personal support.
  • Enforced safety rules and procedures to minimize injuries.
  • Created inviting fitness spaces that welcomed and included people with diverse backgrounds, abilities and orientations.
  • Prepared for classes in advance, selected and queued music beforehand and began and ended classes on time for maximum benefit to attendees.
  • Monitored participant progress and provided constructive feedback to promote goal achievement.
  • Maintained certification requirements, including CPR/AED, to ensure compliance with industry standards.
  • Promoted upcoming events such as new classes or challenges within the facility.
  • Attended professional development workshops related to group exercise instruction and leadership skills.

Group Fitness Instructor

Iditarod Fitness
Houston, TX
03.2015 - 02.2020
  • Offered inspiration and guidance to all club members and group event patrons.
  • Monitored members progress in group settings and ensured safety through proper technique.
  • Managed small group fitness classes of up to 8 members.
  • Explained the use of exercise equipment to all participants, prioritizing safety at all times.
  • Incorporated different types of equipment into routines such as weights, bands, balls.
  • Promoted upcoming events such as new classes or challenges within the facility.
  • Demonstrated proper form and technique for exercises to ensure safety of participants.
  • Answered questions from clients regarding fitness programs or general inquiries related to health and wellness topics.
  • Created a fun and supportive atmosphere during classes by playing upbeat music.
  • Encouraged members to reach their fitness goals through motivation and positive reinforcement.
  • Adapted instructions according to individual's physical limitations or special needs.

Group Fitness Instructor

The Houstonian Club | Houston Fitness Club
Houston, TX
08.2012 - 02.2020
  • Encouraged sustainable habits for health, fitness and well-being.
  • Managed group fitness classes of up to 30 members.
  • Developed safe and effective exercise routines for all members.
  • Greeted all members in a professional and friendly manner.
  • Consistently met daily group fitness class attendance goal.
  • Taught numerous group classes, including pilates, barre, weights and bootcamp style classes.

Group Fitness Instructor

24 Hour Fitness
Houston, TX
02.2005 - 02.2020
  • Recruited club members for group classes.
  • Taught group fitness classes of up to 30 members.
  • Consistently met daily class attendance goals.
  • Taught a variety of group exercise classes, including BodyPump, Step, Zumba and Silver Sneakers.

Group Fitness Instructor

Omnibarre
League City, TX
05.2016 - 09.2017
  • Provided guidance and inspiration to class members and recommended additional fitness resources.
  • Monitored proper execution and form of all clients and gently adjusted their positions.
  • Worked with clients to improve their overall endurance, strength, flexibility and balance.
  • Explained exercise modifications and contraindicated movements to participants with a history of injury.
  • Encouraged sustainable habits for health, fitness and well-being.
  • Created structured and innovative barre routines to be executed in small group atmospheres.

Education

Bachelor of Science - Communication

University of Houston - Downtown
Houston, TX
2003

Skills

Afaa Group fitness certification

Zumba certification

Tabata certification

BodyPump certification

BodyShred certification

UGI certication

Barre certification

Shockwave certification

Orangetheory certification

TRX certification

Cycling certification

Silver Sneakers certification

Rowing certification

References

References available upon request.

Timeline

Group Fitness Instructor

Lifetime Fitness Center
09.2018 - Current

Group Fitness Instructor

Omnibarre
05.2016 - 09.2017

Group Fitness Instructor

Orangetheory Fitness Pearland
01.2016 - Current

Group Fitness Instructor

Iditarod Fitness
03.2015 - 02.2020

Group Fitness Instructor

The Houstonian Club | Houston Fitness Club
08.2012 - 02.2020

Group Fitness Instructor

24 Hour Fitness
02.2005 - 02.2020

Bachelor of Science - Communication

University of Houston - Downtown

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Tonya Robinson