Tracey Belcak
Summary
Dedicated professional with a BA in Psychology and over 25 years of experience in gymnastics, cheer, and dance. Strong commitment to excellence and professionalism. Specializes in team management, program development, and creating positive environments for student growth. Founder of The Complete Coach Approach with expertise in physical and mental performance coaching, mentorship, and leadership development. Passionate about helping athletes and teams thrive. Certified Mental Skills Coach enforcing high standards and promoting personal and collective achievement.
Overview
15
15
years of professional experience
1
1
Certification
Work History
USAG Gymnastics Coach
USAG Gymnastics Inc
09.2009 - Current
- Directed multiple USAG teams with a focus on athlete development and competitive success
- Assessed student progress and provided feedback to improve technique and performance by utilizing progressions and goal setting
- Designed and managed team initiatives, including recruitment and guidelines, team professionalism and development, and all competition preparations, such as choreography, workouts, uniform and music selections
- Conducted yearly reviews while fostering growth, offering support, constructive feedback and upholding professional standards
- Collaborated with coaches, students, and administrators to run high-quality program.
Paraprofessional
Celebrate The Children
09.2017 - 09.2023
- Oversaw students in classroom and common areas to monitor, enforce rules, and support lead teacher.
- Implemented behavior management techniques effectively to maintain a structured learning environment conducive to student success.
- Fostered development and independence in physical, social and academic domains.
- Assisted in the collection and analysis of data on student performance, contributing to ongoing progress monitoring efforts.
Education
Bachelor of Arts - Psychology
Thomas Edison State University
Trenton NJ03.2023
Skills
- Strong communication skills
- Patience and empathy
- Positive coaching
- Safety awareness
- Attention to detail
- Creativity and flexibility
- Practice planning and management
- Professional development commitment
- Performance improvements
- Routine choreography
- Motivation and encouragement
- Competition preparation
- Competitive performance
Certification
Certified Mental Skills Coach (Mental Training); Psychology & Mental Wellness (Rutgers Boggs); Sport Psychology with ACT (Udemy); Life Coach (Transformation Academy); Strategic Life Coach (Priority Academy); CPR & AED (American Heart Association); Coaching with Empathy (Positive Coaching Alliance); USAG Gymnastics: (Safe Sport, Risk Management, First Aid, Concussion Education, Healthy Boundaries, Gymnastics Fitness, Pro First Aid, Coaching, Judging and Dance).
Additional Experience
Philadelphia76ers Dancer (1996); New England Patriots Cheerleader (1993–1995); Active NEPC & NFL Alumni Member and community volunteer.
Timeline
Paraprofessional
Celebrate The Children
09.2017 - 09.2023
USAG Gymnastics Coach
USAG Gymnastics Inc
09.2009 - Current
Certified Mental Skills Coach (Mental Training); Psychology & Mental Wellness (Rutgers Boggs); Sport Psychology with ACT (Udemy); Life Coach (Transformation Academy); Strategic Life Coach (Priority Academy); CPR & AED (American Heart Association); Coaching with Empathy (Positive Coaching Alliance); USAG Gymnastics: (Safe Sport, Risk Management, First Aid, Concussion Education, Healthy Boundaries, Gymnastics Fitness, Pro First Aid, Coaching, Judging and Dance).
Bachelor of Arts - Psychology
Thomas Edison State University
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