Energetic Trainer with thorough knowledge of diverse strength training programs and group classes. Versed in assessing client fitness levels and safely supporting goals. Thirty years of coaching experience in the Gymnastics, Power Tumbling and Trampoline sports. Well-versed in developing individualized programs to maximize results.
As a Volunteer with Second Chances Equine Connection, I am currently working towards starting an Equine Endurance Program which will involve implementing a fitness program for both the horses and riders involved. I also like to hike with my dogs as well as swim and paddleboard.