Summary
Overview
Work History
Education
Skills
Timeline
Affiliations
Work Availability
Receptionist
Tracy WOODS

Tracy WOODS

Allen,TX

Summary

Current graduate student writing and collaborating reviews on clinical and researched trials for functional medicine nutrition. Health Coach detailed oriented and versed in guiding individuals to use precision in their food choices. Certified health coach from Harvard's Designing a Sustainable Nutrition Plan based on the six pillars of health. Set SMART goals to develop skills and manage challenging circumstances. Compassionate and self-motivated to empower the vulnerable especially those with chronic disease to gain control of lifestyle habits. Personal weight-loss of 67 lbs with a lowered A1C and systolic/diastolic mmHg blood pressure. Successful BMI went from 33 to 25. Well-versed in health promotion principles and health risk analysis and assessment. Leverages excellent organizational skills to engage individuals and groups in health-related activities. Trusted advisor goes extra mile to help individuals succeed.

Overview

18
18
years of professional experience
1
1
year of post-secondary education
2
2

Certificate

Work History

Health Wellness Lifestyle Coach

Self-employed
, KY
08.2006 - Current
  • Provided individual health coaching to help clients optimize personal choices.
  • Raised awareness of healthy living options within local community through organizing events such as wellness fairs or seminars.
  • Assist nurse and performed screenings for markers such as blood pressure, weight and BMI at kids camp.
  • Strived to eliminate high-risk behavior through education, diet, exercise, stress reduction and clean living for clients.
  • Gathered and distributed educational literature with goals of gaining new clients and educating larger groups on healthy living.
  • Volunteer at Kentucky State University at BCM 2006-2012. Built strong relationships with college students to promote health, wellness and available self-awareness. Improved client lifestyle habits through comprehensive coaching sessions focused on nutrition, exercise, and stress management.
  • Conducted workshops and group sessions for increased community awareness of health and wellness topics.

Success Coach

Elizabethtown Community and Technical College
, KY
02.2023 - 10.2023
  • Increase student retention, engagement, and academic success rates
  • Address various academic and social challenges through motivational interviewing, academic advising and coaching, mentoring, peer connection, career connection, exposure to cultural activities
  • Created academic and career program for underrepresented students
  • Provide reports on quantitative and qualitative data
  • Tutor students for English Composition I and II
  • Develop writing workshops per 8-week biterm for Student Support Services (SSS)
  • Provide wraparound services to include early alert outreach, mentorship, assistance with non- academic barriers, career exploration and confirmation, and programming to increase social interaction of program participants
  • Arrange professional developmental seminars for faculty, staff, and students
  • Wellness Coaching
  • Student records management, Starfish
  • Facilitated group sessions and learning discussions to further objectives
  • Analyzed student academic records to assess educational and career goals

Middle School Director/Tutor

Classical Conversations
Louisville, KY
01.2018 - 05.2019
  • Instruct through lectures, discussions, and demonstrations in one or more subjects
  • Establish clear objectives for all lessons, units, and projects, and communicate these objectives to students
  • Primary liaison, project and program manager
  • Organize mock trial in Oldham Co District Court
  • Advise students in planning academic goals and programs, evaluating progress
  • Maintained school focus on learning by enforcing rules related to academics, student discipline and class attendance

Language Arts Tutor

Classical Conversations
Louisville, KY
08.2009 - 05.2018
  • Collaborated with colleagues to develop new curriculum materials, leading to improved student outcomes and more cohesive educational experience.
  • Empowered students to take ownership of their learning by assigning self-directed projects that required independent research, analysis, and presentation skills.
  • Promoted active listening skills through structured debate activities centered around literary themes and topics relevant to course material.
  • Delivered quality instruction to students from instructional program.
  • Team innovator with and training for students, parents, and other staff members.

Education

Master of Science - Nutrition and Human Performance

Logan University
Chesterfield, MO
01.2023 - Current

Certified Health Coach - Harvard Healthy Plate & Six Pillars of L. Medicine

Harvard Medical
03.2023 - 5 2023

CERTIFICATE: Certified Health And Wellness Coach -

Emory University Continuing Education
Atlanta, GA
05.2022 - 10 2022

Bachelor of Science - Accounting

University of Arkansas at Pine Bluff
Pine Bluff, AR
06.2001 - 5 2001

Skills

Goal Settingundefined

Timeline

Certified Health Coach - Harvard Healthy Plate & Six Pillars of L. Medicine

Harvard Medical
03.2023 - 5 2023

Success Coach

Elizabethtown Community and Technical College
02.2023 - 10.2023

Master of Science - Nutrition and Human Performance

Logan University
01.2023 - Current

CERTIFICATE: Certified Health And Wellness Coach -

Emory University Continuing Education
05.2022 - 10 2022

Middle School Director/Tutor

Classical Conversations
01.2018 - 05.2019

Language Arts Tutor

Classical Conversations
08.2009 - 05.2018

Health Wellness Lifestyle Coach

Self-employed
08.2006 - Current

Bachelor of Science - Accounting

University of Arkansas at Pine Bluff
06.2001 - 5 2001

Affiliations

American Society for Nutrition

Academy of Nutrition and Dietetics

Work Availability

monday
tuesday
wednesday
thursday
friday
saturday
sunday
morning
afternoon
evening
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