Travis Contreras
Wappingers Falls,NY
Summary
Mentally tough college graduate with 4+ years experience in discipline and leadership. Recognized by multiple colleges for outstanding academic achievements. Works well on a team basis, good at clarifying problems or situations, can listen intently and accurately.
Overview
6
6
years of professional experience
Work History
Exercise Technician
MOST Physical Therapy
Hopewell Junction, NY
07.2018 - Current
- Created and oversaw individualized programs for long-term fitness and recovery
- Interacted with several new patients daily about life and their physical limitations
- Brainstormed exercises to aid in rehabilitation process
- Regularly evaluated effects of treatment and adjusted to achieve maximum benefit
Personal Trainer
Golds Gym Newburgh
Newburgh, NY
07.2022 - Current
- Created and managed training programs dedicated to optimizing strength, speed and endurance of every athlete.
- Guided clients with encouragement, motivation and nutritional advice to support athletic performance and overall well-being.
- Built and established lasting relationships using encouragement and personal support.
Education
Exercise Science
Florida Atlantic University
Boca Raton, FLBachelor of Science - Kinesiology
SUNY College At Cortland
Cortland, NY05.2021
Skills
Work ethic
- Maintained 330 GPA throughout college
- Trains Cross-fit, bodybuilding, Powerlifting, Running
- Completed 75 Hard
Teambuilding
- Flourishes in comradery type environments that involve collaboration, decision-making, brotherhood
- Been in team sports my whole life Football, Baseball, Wrestling, Juijitsu
Leadership
- Read "Leaders Eat Last" by Simon Sinek
- Varsity Football Team Captain
- Lead Tutor Sessions in College for struggling students
- Mentors and leads clients through training and nutritional regiments
Hobbies
Reading
- Can't Hurt me(David Goggins)
- Extreme Ownership(Jocko Willink & Leif Babin)
- Make Your Bed(William H. McRaven)
Outdoors
- Backpacking
- Hiking
- Fishing
- Running
Timeline
Personal Trainer
Golds Gym Newburgh
07.2022 - Current
Exercise Technician
MOST Physical Therapy
07.2018 - Current
Exercise Science
Florida Atlantic University
Bachelor of Science - Kinesiology
SUNY College At Cortland
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