Trinity Thiry
Yelm,WA
Summary
Creative meditation and yoga professional with a focus on personalized experiences. Proficient in audio editing and production, delivering high quality guided meditations and engaging yoga lessons. Eager to enhance children's mental wellness through tailored instruction.
Overview
3
3
years of professional experience
Work History
Meditation Instructor
Insight Timer
San Marcos, California
04.2024 - Current
- Created online meditations customized to individual needs for enhanced user experience.
- Recorded and published guided meditations to increase accessibility for diverse audiences.
- Facilitated guided meditation sessions for diverse audiences.
- Developed and organized workshops on mindfulness practices.
Kids yoga teacher
11Exhale Yoga
San Jacinto, California
01.2024 - 02.2026
- Developed lesson plans incorporating various yoga styles and techniques to keep kids engaged.
- Provided guidance on meditation techniques to enhance children's mental well being.
- Developed and taught yoga classes to youth of all ages and levels, emphasizing proper breathing techniques, body alignment, and meditation.
- Demonstrated poses through verbal instructions as well as visual demonstrations.
Education
200 Hour Yoga Teacher Training
Yoga Alliance
California01-2024
Kids Yoga Teacher Training
Yoga Alliance
Califronia01-2024
Skills
- Online meditation creation
- Guided meditation publishing
- Yoga lesson planning and instruction
- Audio editing and production
- Audience engagement strategies
- Public speaking and clear articulation
- Content creation and media production
- Active listening and speech writing
Accomplishments
- Yoga Teacher of the month at 11Exhale Yoga
Custom Section 1
- Created and shared free mindfulness meditations on Insight Timer, helping broaden community access to mental‑health and wellness resources.
- Taught monthly donation‑based kids yoga classes to introduce mindfulness and movement to children in the community.
Timeline
Meditation Instructor
Insight Timer
04.2024 - Current
Kids yoga teacher
11Exhale Yoga
01.2024 - 02.2026
200 Hour Yoga Teacher Training
Yoga Alliance
Kids Yoga Teacher Training
Yoga Alliance