
40 hours of volunteer work, 5 months as a carpenter and painter apprentice.
I will say I'm capable of working hard, and can do what is it needed. I don't have much experience in other fields. If you need someone capable of unloading trucks, organizing material, and setting things up I more than capable.
During my time as a YCA I had done community service work for a total of 40 hours. List of services I did at the time;