Summary
Overview
Work History
Education
Skills
Timeline
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Trisha Linch

Moreland,GA

Summary

Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes.

Overview

7
7
years of professional experience

Work History

Personal Trainer

One Life Fitness Express
10.2022 - Current
  • Trained clients during strength training, cardio vascular exercise, and stretching.
  • Demonstrated proper technique for exercises to avoid injuries.
  • Motivated clients to stay on track with fitness goals with positive and friendly approach.
  • Assisted clients with personal fitness goals through realistic objectives.
  • Maintained up-to-date knowledge of fitness training methods to inform approach.
  • Developed customized fitness plans for wide range of clients to expand services.

Master Cosmetologist

Owner At Emmy - Ash Salon
04.2017 - Current
  • Shampooed, conditioned, cut, colored and styled hair, following individualized client specifications and product recommendations to increase return customer base.
  • Researched latest trends in hair and makeup to stay updated on color, style, and technique.
  • Kept work areas, tools, and equipment clean and properly sanitized to minimize disease transfer and health risk of shared environment.
  • Demonstrated high level of customer service to increase retention and satisfaction.
  • Consulted with new clients, asking appropriate questions to understand needs and expectations for hair color, style and care.

Personal Trainer

Onelife Fitness
03.2016 - 03.2020
  • Trained clients during strength training, cardio vascular exercise, and stretching.
  • Demonstrated proper technique for exercises to avoid injuries.
  • Motivated clients to stay on track with fitness goals with positive and friendly approach.
  • Assisted clients with personal fitness goals through realistic objectives.
  • Maintained up-to-date knowledge of fitness training methods to inform approach.
  • Developed customized fitness plans for wide range of clients to expand services.
  • Developed, planned, and led personal and group fitness sessions as well as well-known specialty fitness programs.
  • Educated participants on proper nutrition and healthy lifestyle habits.

Education

Master Cosmetology

Southern Crescent Technical College
Griffin, GA

First Aid, CPR And AED Certified

Red Cross

Personal Training

ACE
Credential ID # T192407
03.2016

Skills

  • Data Analysis
  • Class Encouragement
  • CPR Certified
  • Exercise Program Design
  • Lifestyle and Nutrition Guidance
  • Reading Comprehension
  • Diet and Nutrition
  • Complex Problem-Solving
  • Workflow Efficiency
  • Safety Training

Timeline

Personal Trainer

One Life Fitness Express
10.2022 - Current

Master Cosmetologist

Owner At Emmy - Ash Salon
04.2017 - Current

Personal Trainer

Onelife Fitness
03.2016 - 03.2020

Master Cosmetology

Southern Crescent Technical College

First Aid, CPR And AED Certified

Red Cross

Personal Training

ACE

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Trisha Linch