Summary
Overview
Work History
Education
Skills
Timeline
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Tully Contreras

Tully Contreras

Meridian,ID

Summary

I’ve been cooking since I could talk, and my passion for food has only grown. With experience as a line cook , a barista, and a wellness coordinator, I’ve developed strong kitchen skills, efficiency, and customer service expertise. Working in fast-paced environments has taught me time management, multitasking, and teamwork, while my background in hospitality has sharpened my communication and problem-solving abilities. Now, I’m ready to turn my love for cooking into a career, bringing adaptability & a strong work ethic to the culinary industry.

Overview

4
4
years of professional experience

Work History

Line Cook

Cafe Rio
08.2021 - 06.2022
  • Prepared multiple orders simultaneously during peak periods with high accuracy rate, maximizing customer satisfaction, and repeat business.
  • Changed and sanitized cutting boards, benches, and surfaces between tasks to avoid cross-contamination.
  • Gained hands-on experience with grilling, sautéing, and assembling dishes to company standards.
  • Learned proper knife skills for slicing, dicing, and chopping ingredients efficiently.
  • Practiced mise en place by prepping ingredients ahead of time for smooth service.
  • Worked closely with fellow cooks and kitchen staff, ensuring smooth coordination during service.
  • Developed clear and fast communication skills, calling out orders and responding to changes efficiently.
  • Built endurance for long shifts, standing for extended periods while working in a hot, demanding environment.
  • Gained experience working in a structured kitchen environment, preparing me for more advanced culinary roles.

Barista Trainer

Starbucks
07.2022 - 06.2024
  • Customized training strategies based on individual barista knowledge, experience, and strengths.
  • Elevated customer loyalty by using strong communication abilities to resolve customer problems.
  • Learned new drinks and procedures first, and instructed all team members on how to properly complete each.
  • Trained new employees in groups and in one-on-one scenarios.
  • Worked in a fast-paced environment, preparing multiple orders simultaneously while maintaining quality.
  • Gained experience in handling and preparing food and drinks, following recipes and maintaining consistency.
  • Ensured each drink was made to exact specifications with precision.
  • Developed the ability to stay calm and focused in high-stress environments.
  • Interacted directly with customers, understanding preferences, special requests, and dietary needs.
  • Worked collaboratively with teammates, ensuring clear communication during busy hours.
  • Maintained a clean and organized workspace, following food safety regulations.



Wellness Coordinator

The Joint Chiropractic
06.2024 - Current
  • Managed patient appointments, ensuring efficient scheduling and minimizing wait times.
  • Delivered exceptional customer service by addressing patient inquiries, resolving issues, and building strong patient relationships.
  • Assisted in verifying patient information and completed billing and payment processing, ensuring proper documentation.
  • Provided general administrative support, including managing patient records and maintaining an organized office environment.
  • Worked closely with chiropractors and other team members to ensure a cohesive and positive patient experience.
  • Developed strong interpersonal communication skills, creating a welcoming and accommodating environment for patients.

Education

High School Diploma -

Bishop Kelly High School
Boise
05-2024

Skills

  • Recipe Preparation
  • Ingredient inspection
  • Quality assurance and control
  • Attention to detail
  • Time management
  • Team coordination
  • Ordering and stocking
  • Inventory management
  • Contamination control
  • Grill operation
  • Budget oversight
  • Supply ordering
  • Health and safety compliance
  • POS system operation

Timeline

Wellness Coordinator

The Joint Chiropractic
06.2024 - Current

Barista Trainer

Starbucks
07.2022 - 06.2024

Line Cook

Cafe Rio
08.2021 - 06.2022

High School Diploma -

Bishop Kelly High School

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Tully Contreras