- Enjoy participating in weight training and aerobic exercise for overall physical and mental well-being
- Mindfulness Practices
- Team Sports
- Gym Workouts
- I participate in low-impact exercises to strengthen core muscles
- I participate in various sports activities for physical activity, camaraderie, and personal growth
- Passionate about balancing physical health with mental and emotional wellness
- Regularly practice mindfulness and meditation for overall wellness
- Committed to improving personal fitness both physical and mental through participation in racquetball, golf, cards, chess and reading