Summary
Overview
Work History
Education
Skills
Certification
Languages
Timeline
Generic

Valerie Galindez

Supervisor
Cameron,NC

Summary

Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes. Passionate Y

Yoga Instructor adept at working with as many as 12 students each week across a range of classes. Well-versed in compliance requirements, safety and customer relationship management.

Detail-oriented team player with strong organizational skills. Ability to handle multiple projects simultaneously with a high degree of accuracy.

Overview

15
15
years of professional experience
1
1
Certification

Work History

Child Nutrition Supervisor

Harnett County Schools
01.2019 - Current
  • Monitored quality control procedures to guarantee preparation and delivery of healthy menu choices.
  • Conduct interviews for new hires.
  • Perform On Site Reviews to verify compliance with state and federal guidelines for food safety, preparation, and sanitation, and accurate completion of federal documents for 13 schools
  • Oversee food and supply orders, and check inventory for accuracy.
  • Monthly Profit/Loss

Online Personal Trainer

Kickoff
02.2021 - 07.2023
  • Trained clients during strength training, cardio vascular exercise, and stretching.
  • Demonstrated proper technique for exercises to avoid injuries.
  • Motivated clients to stay on track with fitness goals with positive and friendly approach.
  • Assisted clients with personal fitness goals through realistic objectives.
  • Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
  • Designed specific workout systems for individual clients based on performance ability.
  • Implemented new and creative exercise routines to keep participants motivated.

Personal Trainer & Group Fitness

HiTone
02.2021 - 10.2022
  • Trained clients during strength training, cardio vascular exercise, and stretching.
  • Demonstrated proper technique for exercises to avoid injuries.
  • Motivated clients to stay on track with fitness goals with positive and friendly approach.
  • Assisted clients with personal fitness goals through realistic objectives.
  • Developed, planned, and led personal and group fitness sessions as well as well-known specialty fitness programs.
  • Assisted individuals in setting achievable fitness goals, monitoring progress for success.
  • Used music to motivate and energize classes.
  • Led aerobics, yoga, core strength and kickboxing classes.

Food and Nutrition Supervisor

Fort Bragg Schools
Fort Bragg, NC
08.2008 - 06.2018
  • Maintained inventory of USDA products & prepared orders for distribution.
  • Prepared end of month financial reports for state agency.
  • Conducted staff training
  • Planned menu to meet USDA standards for nutrition for students.

Education

No Degree - Psychology

Montclair State University
Montclair, NJ

300 HR YTT - Yoga Teacher Training

Cathy Madeo Yoga
Boca Raton, FL
07.2023

Reiki Master - Reiki

Prima Elements
Fayetteville, NC
02.2023

20 HR Yin Yoga - Yin Yoga

Yoga Renew
05.2022

200 HR YTT - Yoga Teacher Training

Yoga Renew
New Jersey
04.2022

SPIN Instructor - Indoor Cycling

SPIN
Online
03.2022

CPT - Personal Training

NASM
Online
08.2020

Skills

  • Client Engagement
  • Time Management
  • CPR Certified
  • Boot Camp Training
  • Class Instruction
  • Plan Routines
  • Weights and Equipment
  • Small and Large Group Instruction
  • Individualized Training Programs
  • Energy Healer
  • Meditation and Yoga
  • Stretching Poses
  • Microsoft Excel
  • Microsoft Office

Certification

  • CPT - Certified Personal Trainer
  • Certified Yoga Instructor
  • Reiki Master
  • NASM - Weight Loss Specialist
  • Indoor Cycling Instructor, SPIN - May 2022-Current

Languages

English
Native or Bilingual
Spanish
Native or Bilingual

Timeline

Online Personal Trainer

Kickoff
02.2021 - 07.2023

Personal Trainer & Group Fitness

HiTone
02.2021 - 10.2022

Child Nutrition Supervisor

Harnett County Schools
01.2019 - Current

Food and Nutrition Supervisor

Fort Bragg Schools
08.2008 - 06.2018

No Degree - Psychology

Montclair State University

300 HR YTT - Yoga Teacher Training

Cathy Madeo Yoga

Reiki Master - Reiki

Prima Elements

20 HR Yin Yoga - Yin Yoga

Yoga Renew

200 HR YTT - Yoga Teacher Training

Yoga Renew

SPIN Instructor - Indoor Cycling

SPIN

CPT - Personal Training

NASM

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