VALERIE JOYCE
Frankfort,IL
Summary
Motivational and dedicated Group Instructor experienced in planning, developing and implementing individual and group fitness programs. Recognized top performer for client-based growth and increased class participation. Eager to apply expertise in fitness, health and wellness to provide customized plans that will impact client outcomes.
Overview
6
6
years of professional experience
Work History
Personal Trainer/Group Fitness Instructor
Body Tech Total Fitness
Mokena, IL
02.2009 - 04.2015
- Developed personalized fitness programs for clients based on their individual goals and needs.
- Conducted assessments to evaluate clients' current physical condition, strength, flexibility, and body composition.
- Provided instructions in proper form, technique, and safety when performing exercises.
- Demonstrated various exercises with the use of free weights and machines.
- Motivated clients to reach their personal best by providing positive reinforcement.
- Monitored progress of clients during workouts and provided feedback and encouragement.
Education
Associate of Applied Science - General
Joliet Junior College
Joliet, IL12-2017
Certified Personal Trainer - Anatomy/Physiology
NASM
Online03-2016
Certified Group Instructor -
ACE
Online03-2016
Skills
- Exercise program design
- Physical Conditioning
- Client Coaching
- Exercise physiology
- Human anatomy expertise
- Current fitness trends knowledge
Affiliations
- Instructed several Zumba classes for various charity events
- Hosted Zumba "parties" at Body Tech Total Fitness to enhance that exercise is fun!
Timeline
Personal Trainer/Group Fitness Instructor
Body Tech Total Fitness
02.2009 - 04.2015
Associate of Applied Science - General
Joliet Junior College
Certified Personal Trainer - Anatomy/Physiology
NASM
Certified Group Instructor -
ACE
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