Vanessa Tarallo
Youngsville,NC
Summary
Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions & buddy sessions
Overview
8
8
years of professional experience
1
1
Certification
Work History
Personal Trainer
O2 Fitness
12.2022 - Current
- Assisted clients in improving posture, balance, coordination, flexibility, core strength and muscular endurance.
- Developed and implemented customized fitness plans to meet individual goals.
- Demonstrated exercises to clients and modified them as necessary.
- Motivated and inspired clients to achieve results and reach goals.
- Demonstrated proper form for each exercise while providing encouragement and motivation.
- Monitored client progress and provided feedback on exercise performance.
- Educated clients on nutrition principles and healthy lifestyle habits.
- Instructed members on proper use of club equipment and exercise techniques.
- Formed relationships with members and guests to help pursue total body care goals.
Barista
La Vita Dolce
11.2021 - 10.2022
- Operated cash registers and handled cash and card transactions.
- Assisted with opening and closing tasks such as cleaning cafe areas or setting up displays.
- Showed aptitude in multitasking multiple orders at once while maintaining accuracy in product quality.
- Demonstrated ability to work collaboratively with customers and colleagues to create a positive customer experience.
- Performed cash handling duties accurately and efficiently to ensure accurate accounting records.
- Maintained clean and healthy environment by following proper safety and sanitation regulations.
- Maintained an efficient workflow by restocking supplies as needed throughout the day.
- Demonstrated strong organizational skills when stocking inventory or prepping ingredients for drinks.
- Displayed proficiency in operating various types of brewing equipment such as grinders, blenders, and espresso machines.
- Answered customer phone calls and appropriately addressed questions and complaints.
- Trained new baristas on company processes and product preparation.
Barista
Starbucks
03.2019 - 07.2021
- Operated cash registers and handled cash and card transactions.
- Assisted with opening and closing tasks such as cleaning cafe areas or setting up displays.
- Showed aptitude in multitasking multiple orders at once while maintaining accuracy in product quality.
- Exhibited excellent communication skills while interacting with customers and coworkers in a professional manner.
- Demonstrated ability to work collaboratively with customers and colleagues to create a positive customer experience.
- Maintained an efficient workflow by restocking supplies as needed throughout the day.
- Memorized or referenced readily accessible information to relay to customers.
- Performed cash handling duties accurately and efficiently to ensure accurate accounting records.
- Demonstrated strong organizational skills when stocking inventory or prepping ingredients for drinks.
Shift Lead
Tropical Smoothie Cafe
02.2018 - 07.2018
- Trained new employees in job duties, safety procedures, and company policies.
- Managed store closing and opening procedures to ensure safety and security.
- Assisted customers with inquiries, orders and complaints in a timely manner.
- Held team members accountable during shift by effectively coaching to improve performance.
- Provided excellent customer service and developed strong relationships with customers.
- Managed daily operations of the shift, including scheduling staff members, delegating tasks, and resolving customer complaints.
- Adhered strictly to cash handling protocols and security measures at all times.
- Complied with company standards and policies, setting example for team members.
Server
Dairy Depot
04.2016 - 01.2018
- Provided excellent customer service by anticipating needs and responding promptly to requests.
- Greeted and accommodated guests, building positive experience from first interaction.
- Demonstrated ability to interact with customers in a friendly and professional manner.
- Assisted with training of new staff members.
- Cleaned and sanitized hands and surfaces to optimize food safety and comply with health department regulations.
- Displayed enthusiasm and knowledge about restaurant's menu and products.
- Processed payments and completed register transactions accurately.
- Resolved customer complaints and inquiries in a timely manner.
Education
Bachelor of Science - Exercise Science
Appalachian State University
Boone, NC05.2021
Skills
- Movement Demonstrations
- Service Marketing
- Flexible and Adaptable
- Goal Setting
- Weight Management Strategies
- Corrective Exercise Techniques
- One-on-One Coaching
- Balance and Stability Training
- Exercise program design
- Workload Management
- Communication and Interpersonal Connection
- Certified Personal Trainer
- CPR Certified
- Calendar and Scheduling Software
- Current NASM Certification
Certification
- CPT - Certified Personal Trainer
Timeline
Personal Trainer
O2 Fitness
12.2022 - Current
Barista
La Vita Dolce
11.2021 - 10.2022
Barista
Starbucks
03.2019 - 07.2021
Shift Lead
Tropical Smoothie Cafe
02.2018 - 07.2018
Server
Dairy Depot
04.2016 - 01.2018
Bachelor of Science - Exercise Science
Appalachian State University
- CPT - Certified Personal Trainer
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