Vicky DiSanto
Summary
Passionate Functional Health and Wellness coach with years of experience and implementation. I am driven to helping people find freedom in their optimal health, while committing to ongoing education for the most up-to-date approaches!
Overview
8
8
years of professional experience
Work History
Head Coach / Functional Health Expert
Hannah Osmon Fitness
04.2021 - Current
- Guide clients to sustainable results and optimal health
- Manage and motivate a roster of 60+ clients
- Educate clients on a flexible dieting approach and prioritizing resistance training
- Utilize mindset tools like motivational interviewing to build autonomy and self-efficacy
- Read labs to determine functional issues and identify root causes
- Use diet, lifestyle and supplemental interventions to restore hormonal harmony
- Lead team seminars on various topics relevant to client success
- Oversee two coaches to ensure client results and proper coaching techniques
Owner / Personal Trainer
Vicky D. Fitness (Self-Employed)
01.2017 - 04.2021
- Trained clients to successfully navigate resistance training and functional movement patterns
- Demonstrated proper technique for progressive overload and injury prevention
- Motivated clients to stay on track with fun challenges with positive and friendly approach
- Educated clients on proper nutrition tactics as well as mindset techniques
- Assisted clients with personal fitness goals through realistic objectives and goal setting
- Operated my small business by acquiring new equipment, managing scheduling, and updating website
Group Fitness Instructor / In-House Nutritionist
Basecamp Fitness
02.2016 - 04.2021
- Developed creative and fun fitness classes to keep participants engaged and motivated
- Educated members on proper movement techniques and safe equipment use to reduce risk of injury
- Planned and executed group fitness sessions with warm-ups and cool-downs
- Spent time creating relationships with clients to create a welcoming environment and individualized support system
- Offered nutrition advice to members on a personalized basis
- Shared nutrition tips in weekly newsletter
Education
Certified Functional Health Coach
Functional Nutrition And Metabolism School
Certified Mindset Coach
Health Mindset Coaching Certification (HMCC)
In Progress
BHRT Training Academy
In Progress
NBHWC
Bachelor of Arts -
University of Central Florida
Orlando, FL05.2011
Skills
- Serum Lab Assessment
- GI Map Assessment
- DUTCH Test Assessment
- Cognitive Behavioral Therapy Skills
- Motivational Leadership
- Excellent Verbal and Written Communication
- Performance Monitoring and Optimization
- Management Skills
Timeline
Head Coach / Functional Health Expert
Hannah Osmon Fitness
04.2021 - Current
Owner / Personal Trainer
Vicky D. Fitness (Self-Employed)
01.2017 - 04.2021
Group Fitness Instructor / In-House Nutritionist
Basecamp Fitness
02.2016 - 04.2021
Certified Functional Health Coach
Functional Nutrition And Metabolism School
Certified Mindset Coach
Health Mindset Coaching Certification (HMCC)
In Progress
BHRT Training Academy
In Progress
NBHWC
Bachelor of Arts -
University of Central Florida
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