VICTORIA Collett
Claremont,CA
Summary
Versatile Yoga Instructor with a focus on mindfulness meditation and restorative yoga techniques. Excelled in providing tailored programs and individualized support, significantly enhancing clients' well-being. Known for exceptional coaching abilities and a personalized approach, ensuring safe and effective practice for those with specific health concerns. Proven track record of fostering mental clarity and flexibility in students.
Offering nurturing approach and passion for holistic health, ready to thrive and grow in yoga environment. Brings understanding of yoga principles and ability to quickly learn and implement new techniques. Ready to use and develop skills in teaching and guiding asana practices in Yoga Instructor role.
Overview
13
13
years of professional experience
1
1
Certification
Work History
Yoga Instructor
Self
01.2012 - Current
- Educated clients on the benefits of a consistent yoga practice for stress reduction, improved flexibility, and overall mental clarity.
- Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
- Provided guidance and instruction on breathing techniques, meditation and other elements of yoga practice.
- Offered one-on-one or small-group instruction for students needing additional attention and support.
- Maintained positive relationships with class members through personalized and knowledgeable service.
- Improved students'' overall well-being through meditation and mindfulness practices in each class session.
- Developed tailored yoga programs for clients with specific health concerns or injuries to ensure safe practice.
Skills
- Mindfulness meditation techniques
- Group and individual instruction
- Restorative yoga techniques
- Coaching and motivating
- Yoga style versatility
- Meditation techniques
Certification
Yoga Instructor Certification from The Dragonfly Institute of Holistics. Belize, Central America- 2012
Timeline
Yoga Instructor
Self
01.2012 - Current
Yoga Instructor Certification from The Dragonfly Institute of Holistics. Belize, Central America- 2012
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