Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic
Vienna Maglio

Vienna Maglio

Long Branch

Summary

Energetic and results-oriented, classically trained Pilates and Yoga Instructor, certified and experienced in contemporary and classic mat, classic reformer, Cadillac, and Wunda chair. Experienced in leading large and small group classes, and private sessions. Skilled in creative sequencing and customized workout plans for individuals of all levels. Expertise in injury prevention and anatomy to enhance client wellness. Dedicated to fostering empowerment through mindful movement practices.

Overview

3
3
years of professional experience
1
1
Certification

Work History

Pilates Instructor (Reformer, Cadillac, Mat)

The Pilates Project
Fair Haven
01.2025 - Current
  • Instruct group and private clients in mat, reformer, Cadillac, and Wunda chair classes, focusing on challenging sequences, alignment, and modifications for all bodies.
  • Fostered a welcoming and encouraging environment to enhance client comfort and relationship-building.
  • Provided actionable feedback to clients on form and technique improvements.
  • Designed custom-tailored workout plans to help clients reach fitness goals faster.

Pilates/Yoga Instructor

Pycore/Synergy Hot Yoga
Tinton Falls
10.2025 - Current
  • Developed and taught both heated and non-heated mat pilates and yoga classes with 30-plus students.
  • Integrated mindfulness and meditation practices to enhance mental wellness.
  • Utilized props and innovative techniques to ensure accessibility for beginners and individuals with limitations.

Pilates/Sculpt/Yoga Instructor

YogaSix
Shrewsbury
05.2024 - Current
  • Led heated and unheated group mat Pilates, sculpt, and yoga classes for diverse skill levels and ages.
  • Designed customized sequences and playlists for each class type to provide a challenging, creative curriculum.
  • Provided adjustments and modifications to ensure safety and comfort for all student levels.
  • Demo poses; provide verbal and hands-on assists.

Trauma Informed Yoga Teacher

Three And A Half Acres Yoga
03.2023 - 04.2024
  • Instructed students in breathing, meditation and yoga poses to improve strength and flexibility, using trauma informed cueing.
  • Developed new yoga skills through continuous study and practice.
  • Established a welcoming and inclusive environment for students of all skill levels, fostering community growth.
  • Planned, set up and led yoga classes for beginner through advanced practitioners.
  • Tailored each yoga session according to the specific goals, abilities, and preferences of individual students or groups.

Education

Master of Arts - International Affairs

The New School
New York, NY
05.2012

Bachelor of Arts - English Communications/International Relations

Salve Regina University
Newport, RI
05.2010

Skills

  • Classical Pilates trained
  • Mat, reformer, Cadillac, and Wunda chair
  • Yoga philosophy
  • Hands-on assists
  • Injury prevention
  • Anatomy understanding
  • Meditation guidance
  • Breathwork techniques
  • Trauma-informed yoga
  • Class management
  • Private instruction

Certification

600-hour Real Pilates Teacher Training Certification, 2025
Classical Pilates certification in Mat, Reformer, Cadillac, Chairs & Barrels.

200-Hour Yoga Teacher Training, Y7 Studios, 2022

50-Hour Yoga Mentorship Training, Y7 Studios, 2022

20-Hour trauma-informed Yoga Teacher Training, 2023, Three and a Half Acres Studio

Timeline

Pilates/Yoga Instructor

Pycore/Synergy Hot Yoga
10.2025 - Current

Pilates Instructor (Reformer, Cadillac, Mat)

The Pilates Project
01.2025 - Current

Pilates/Sculpt/Yoga Instructor

YogaSix
05.2024 - Current

Trauma Informed Yoga Teacher

Three And A Half Acres Yoga
03.2023 - 04.2024

Master of Arts - International Affairs

The New School

Bachelor of Arts - English Communications/International Relations

Salve Regina University
Vienna Maglio