Wendy Mehaffey
Essex,VT
Summary
Goal-oriented Strength and Conditioning Coach with solid background in building and managing individual and group training programs. Experienced optimizing athletic performance through speed, strength and power conditioning. Detail-oriented, systematic and driven to achieve remarkable results with every athlete. Well-versed in load tracking using methods such as power meters, heart rate monitors and core body temperature monitors and Training Stress Scores.
Well-organized and analytical with strong planning, multitasking and communication abilities. Hardworking and passionate job seeker with strong organizational skills. Ready to help team achieve athlete & team goals. Offering 3+ years of related experience.
Overview
7
7
years of professional experience
1
1
Certification
Work History
Tier II Girls Coach
Vermont Flames Elite Hockey Club
01.2021 - Current
- Enhanced athlete performance by designing and implementing customized strength and conditioning programs.
- Stayed up-to-date on current research trends in strength and conditioning, applying new techniques as appropriate for improved results.
- Developed comprehensive warm-up routines tailored to specific sports requirements for optimal preparation before practices or competitions.
- Educated athletes on proper lifting technique, reducing the risk of injury during weight room sessions
- Enhanced team performance by developing and implementing effective coaching strategies.
- Collaborated with other coaches to share best practices, techniques, and insights for overall program improvement.
Team Chiropractor
University Of Vermont
09.2017 - Current
- Improved patient outcomes by providing comprehensive chiropractic care, including spinal adjustments and soft tissue therapy.
- Reduced recovery time for patients suffering from sports injuries through targeted chiropractic interventions.
- Collaborated with multidisciplinary healthcare teams to ensure optimal patient care and overall wellness.
USOPC Sports Medicine Volunteer
US Olympic Training Center
01.2023 - 02.2023
- Conducted thorough evaluations to accurately diagnose musculoskeletal issues and determine appropriate interventions.
- Provided spinal adjustments, soft tissue care, concussion evaluation & management to sliding athletes.
- Collaborated with multidisciplinary teams to develop comprehensive care plans for optimal patient outcomes.
Ice Hockey Medical Team
FISU World University Games
01.2023 - 01.2023
- Providing spinal adjustments and soft tissue care to International University Athletes
- Providing sideline care services at Men's & Women's Ice Hockey events.
- Enhanced team performance by effectively collaborating with paramedics, nurses, and physicians in high-pressure situations.
Girls Coach
Essex Youth Hockey Association
09.2016 - 02.2021
- Designed, implemented and ran a youth hockey strength & conditioning program for pre-season and in-season for GU10-U14.
- Enhanced team performance by developing and implementing effective coaching strategies.
- Improved team cohesion by organizing regular bonding activities and fostering a supportive environment.
- Promoted sportsmanship values among athletes, fostering a positive competitive atmosphere within the team environment.
Education
Doctorate of Chiropractic -
Logan University
Chesterfield, MO04.2004
Bachelor of Science - Life Science
Logan University
Chesterfield, MO04.2004
Doctor of Chiropractic Student -
Life University
Marietta, GA12.2002
Bachelor of Arts - Mathematics
Saint Michaels College
Colchester, VT05.1999
Skills
- Team Training
- Strength Development
- Speed and Agility Development
- Technique Instruction
- Functional Movement Assessment
- Sport-Specific Conditioning
- Balance and Stability Training
- Nutritional Guidance
Athletic Achievements
- 2x Ironman Triathlon World Championships / AG Athlete
- MAY 2022, ST. GEORGE, UT & OCTOBER 2023, KONA, HI
- Ironman Triathlon 70.3 World Championships / AG Athlete
- OCTOBER 2022, ST. GEORGE, UT
- Boston Marathon / Qualified & Participated
- APRIL 2017, BOSTON, MA
- St. Michael's College / Club Hockey Team
- AUGUST 1996 - MAY 1999, WINOOSKI PARK, VERMONT
- Team Captain 1998-1999
Skills Certifications
- NSCA Certified Strength & Conditioning Specialist
- NSCA's Ice Hockey Special Interest Group-Executive Council Member
- Certified Selective Functional Movement Assessment
- Active Release Technique - Level 1 Lower Extremity
- Certified Rocktape FMT Advanced
- USA Hockey Coach Certification - Level 4
- USA Hockey Official - Level 1
- CPR & AED Certified for Healthcare Providers
- Anti-Doping Certification for Healthcare Professionals - Stanford Medical
- SafeSport Certification
Certification
- Certified Strength & Conditioning Specialist, NSCA - 2020
- NSCA’s Ice Hockey Special Interest Group-Executive Council Member
- Proficient with Selective Functional Movement Assessment
- Active Release Technique - Level 1 Lower Extremity
- Certified Rocktape FMT Advanced
- USA Hockey Coach Certification - Level 4
- USA Hockey Official - Level 1
- CPR & AED Certified for Healthcare Providers
- Anti-Doping Certification for Healthcare Professionals - Stanford Medical
- SafeSport Certification
Timeline
USOPC Sports Medicine Volunteer
US Olympic Training Center
01.2023 - 02.2023
Ice Hockey Medical Team
FISU World University Games
01.2023 - 01.2023
Tier II Girls Coach
Vermont Flames Elite Hockey Club
01.2021 - Current
Team Chiropractor
University Of Vermont
09.2017 - Current
Girls Coach
Essex Youth Hockey Association
09.2016 - 02.2021
Doctorate of Chiropractic -
Logan University
Bachelor of Science - Life Science
Logan University
Doctor of Chiropractic Student -
Life University
Bachelor of Arts - Mathematics
Saint Michaels College
- Certified Strength & Conditioning Specialist, NSCA - 2020
- NSCA’s Ice Hockey Special Interest Group-Executive Council Member
- Proficient with Selective Functional Movement Assessment
- Active Release Technique - Level 1 Lower Extremity
- Certified Rocktape FMT Advanced
- USA Hockey Coach Certification - Level 4
- USA Hockey Official - Level 1
- CPR & AED Certified for Healthcare Providers
- Anti-Doping Certification for Healthcare Professionals - Stanford Medical
- SafeSport Certification
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