Personal Trainer
- Designed specific workout systems for individual clients based on performance ability.
- Educated clients on modern evidence based practices in nutrition, fitness and health.
- Trained clients through personalized programs and routines based on their individual goals
- Scheduling sessions with clients to work around their schedules and lifestyles
- Prioritized maintaining up-to-date knowledge and understandings of fundamental concepts within the everchanging/expanding world of exercise sciences
- Built personal relationships with clients in order to keep them motivated and accountable during their fitness journey
- Educated clients on proper gym etiquette and execution in a gym environment
- Worked with clients from many ages ranging from a 14 year-old boy wanting to dial in technique for his gym class, to an 86 year old lady wanting to keep her body strong enough to stay mobile and learn actionable ways to keep back pain at bay.
