William Costello

Goal-oriented Strength and Conditioning Coach with solid background in building and managing individual and group training programs. Experienced optimizing athletic performance through speed, strength and power conditioning. Detail-oriented, systematic and driven to achieve remarkable results with every athlete.

Also well-versed in evaluating patient health and designing exercise programs targeted to patient fitness level and health concerns. Actively promotes patient safety in clinical trials and partners with multidisciplinary health team to provide best overall care possible.

Kinesiology 2205 Exercise Assessment and Programming

• Prep class for American College of Sports Medicine certification. Developing training programs for all main fitness
  characteristics with considerations for general populations, athletic populations, gender differences, and the life
  span (youth, oldest, pregnancy, etc.).
• learn how to implement basic field tests and some laboratory
  tests for these populations in order to assess fitness characteristics and interpret the collected data to develop
  individualized training programs.

Kinesiology 4314

• develop experience in exercise performance and exercise programming for optimal strength, endurance, speed and power as well as help prepare students pursuing the NSCA-Certified Strength and Conditioning Specialist® (CSCS) credential.

Kinesiology 1444

• This course content includes a review of pertinent anatomical structures and their relationship to injuries.
  covers mechanisms, extrinsic and intrinsic factors, as well as basic preventative and treatment
  measures for common sports-related injuries.