WILLIAM O’FARRILL-COLÓN
San Francisco,CA
Summary
A human biology instructor and former track and field athlete, and certified Personal Trainer offers 10+ years of experience guiding diverse clients to successfully achieve educational, health and wellness goals.
Overview
10
10
years of professional experience
1
1
Certification
Work History
AP Biology I &II
UC Berkeley K2 HS
10.2022 - 07.2023
- Create course lessons with the Summit Learning Platform to teach advance Biology and Environmental Studies courses to ensure a structured and logical lessons
- Teach clearly outline 90-minute blocks units in which students completed projects to develop cognitive skills increase their understanding of the life sciences and prepare for the AP Biology test
- Analyze student data to identify patterns and trends in student performance to allow for targeted instructional interventions
- Build differentiated lessons to meet the need of students with Individualized Education Prog
- (IEPs)
- Support other instructors in incorporating STEM principles and content into the curriculum, fostering interdisciplinary connections
- Actively participated in professional development workshops to stay updated with latest research in the Life Sciences.
Research Program Professional
Health Science & Department of Psychiatry, University of New Mexico
01.2022 - 10.2022
- Reviewed over 100 pre-evaluation requirements profiles a week to match candidates for health benefit projects based upon physiological and anatomical assessments
- Managed data of over 300 participants using the National Outcomes Survey (NOMs) and UNM Health Sciences databases for hereditary and mental diseases recognition, evaluation and treatment
- Analyzed and prepared project data to disseminate and share as reports with team members, project investigators, project manager, and other Health Sciences stakeholders
- Lead interviews with SAMSHA participants for research and service projects (SM: 80078)
- Coordinated and formatted National Outcome Measurement surveys (NOMs) for Adults & Children
- Inputted data of a minimum of 50 participants into RedCap, SPARS, and Rstudio to conduct data analyses for publishing reports
- Reviewed three grants’ budgets and expenditures for NOMs, departmental, and Health Sciences projects
- Scheduled and managed team and zoom meetings.
Fitness Manager
HIIT Fitness
01.2016 - 08.2019
- Spearheaded the oversight and management of three HIIT Fitness studios across southern California, dedicated to providing unparalleled member loyalty and service
- Collaborated closely with Fitness Managers to drive the recruitment, training, scheduling, and supervision of newly hired fitness trainers and gym staff, contributing to an impressive 76% staff retention rate
- Demonstrated a keen eye for talent by meticulously selecting prospective trainers and staff from professional sports backgrounds, including Track & Field, MMA, and CrossFit, elevating the quality of our team’s credentials
- Fostered personalized connections with gym members through proactive 1-on-1 interactions, ensuring their concerns were addressed and the gym environment aligned with their preferences
- Pioneered the design and co-implementation of innovative fitness programs, notably introducing Brazilian Jiu-Jitsu, Sambo, and MMA HIIT boot camps, enriching members' workout experiences
- Collaborated extensively with the marketing team, orchestrating dynamic initiatives that effectively showcased the facility's services and led to substantial member acquisition
- Contributed significantly to member retention efforts, consistently achieving a remarkable 75%-85% retention rate, showcasing a steadfast commitment to member satisfaction and engagement
- Provided tailored personal training services to empower members in defining and attaining their fitness goals, establishing a reputation for dedicated guidance and personalized support
- Led engaging MMA and Strength Training classes twice a week, twice a day, fostering a motivational and results-driven fitness environment.
Athletic Program Coordinator
University of Puerto Rico, Rio Piedras
08.2014 - 08.2016
- Scheduled weekly training sessions for mid-distance and long-distance runners to help coaches communicate to athletes their tailored training and/or recommended USATF training sessions
- Provided support in the implementation of new training techniques, such as drills pre and post workout sessions and injury prevention warm ups, stretches and therapy
- Lead orientations for the new athletes into the collegiate NCAA Div
- I rule and guidelines to ensure safe and compliance participation in sport events
- Collaborated with our sports medicine director and staff to discuss follow-ups procedures for treatment of injuries and rehabilitation
- Provided 1-on-1 support to athletes in the administration of padding, tape, ankle supports and other injury prevention or rehabilitation materials
- Documented the entire rehabilitation and recovery progress of our student athletes
- Provided knowledge to student athletes and coaches on new devices and technologies for injury rehabilitation processes
- Directed students to the appropriate departments and offices in school to issue their health insurance, medical referrals, meal plans, financial aid, tutoring, and other essentials to support their needs
- Utilized various computer software, such as EverFit, SpeednLift, and others to create and prepare documentation, compose reports, routine correspondence, and other written materials.
Spanish Instructor
Brooklyn College
01.2014 - 12.2015
- Led weekly sessions with students in the Spanish 101-103 language sequence to review material covered during their regular courses
- Provided tutoring support outside of class to students in Spanish 202-203 (Intermediate and College-Level Spanish) to help meet their class expectations
- Developed reviewing material for students in the Spanish 101-103 language sequence to help increase their understanding of grammar, syntax, sentence, and paragraph structure in the Spanish language
- Completed record-keeping, grading, and reporting in the student’s portal for all quizzes, essays, practice exercises, and given materials in class
- Analyzed and interpret whole-class interaction focusing on guiding techniques conducive to orchestrating meaningful, inclusive, and content-rich conversations in Spanish
- Analyzed and interpreted samples of student work and classroom data to identify different levels of student learning as well as typical errors and misconceptions.
- Boosted student engagement by integrating multimedia resources and interactive exercises in the curriculum.
- Contributed to a positive school climate by actively participating in staff meetings and professional development opportunities.
Education
BS - Biological Anthropology
San Francisco State University
BA - Education & Literatura Hispanoamericana
University of Puerto Rico, Rio Piedras Campus
Master of Science - Biotechnology
University of San Francisco
San Francisco, CA12.2024
Skills
- Group Presentations
- Athletic Program Development
- Strategic Fitness Habits
- Injury Prevention
- Rehabilitation program
- Physical Therapy
- Leadership
- Fitness plan development
Accomplishments
Co-founder and main coach of Speed n Lift Fitness Programs
Languages
Spanish
Full Professional
Portuguese
Professional Working
Certification
- National Academy of Sports Medicine (NASM), Certified Personal Fitness Trainer IV - Health Fitness Instructor (CPFT-), 05/2016, 08/2018, 08/2023
- CITI Program, Biomedical Responsible Conduct of Research License, Social/Behavioral Research License, 05/2021, 42500000
- CPR and First-Aid Certification, True
Knowledge Areas
- Injury management
- Active Listener
- Nutrition supplements
- Detailed Communication
- Weight management
- Proactive
- Resistance training
- Professionalism
- Muay Thai & BJJ
Timeline
AP Biology I &II
UC Berkeley K2 HS
10.2022 - 07.2023
Research Program Professional
Health Science & Department of Psychiatry, University of New Mexico
01.2022 - 10.2022
Fitness Manager
HIIT Fitness
01.2016 - 08.2019
Athletic Program Coordinator
University of Puerto Rico, Rio Piedras
08.2014 - 08.2016
Spanish Instructor
Brooklyn College
01.2014 - 12.2015
BS - Biological Anthropology
San Francisco State University
BA - Education & Literatura Hispanoamericana
University of Puerto Rico, Rio Piedras Campus
Master of Science - Biotechnology
University of San Francisco
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