WILLIAM O’FARRILL-COLÓN
San Francisco,CA
Summary
A human biology instructor and former track and field athlete, and certified Personal Trainer offers 10+ years of experience guiding diverse clients to successfully achieve educational, health and wellness goals.
Overview
10
10
years of professional experience
1
1
Certification
Work History
AP Biology I &II
UC Berkeley K2 HS
10.2022 - 07.2023
- Create course lessons with the Summit Learning Platform to teach advance Biology and Environmental Studies courses to ensure a structured and logical lessons
- Teach clearly outline 90-minute blocks units in which students completed projects to develop cognitive skills increase their understanding of the life sciences and prepare for the AP Biology test
- Analyze student data to identify patterns and trends in student performance to allow for targeted instructional interventions
- Build differentiated lessons to meet the need of students with Individualized Education Prog
- (IEPs)
- Support other instructors in incorporating STEM principles and content into the curriculum, fostering interdisciplinary connections
- Actively participated in professional development workshops to stay updated with latest research in the Life Sciences.
Research Program Professional
Health Science & Department of Psychiatry, University of New Mexico
01.2022 - 10.2022
- Reviewed over 100 pre-evaluation requirements profiles a week to match candidates for health benefit projects based upon physiological and anatomical assessments
- Managed data of over 300 participants using the National Outcomes Survey (NOMs) and UNM Health Sciences databases for hereditary and mental diseases recognition, evaluation and treatment
- Analyzed and prepared project data to disseminate and share as reports with team members, project investigators, project manager, and other Health Sciences stakeholders
- Lead interviews with SAMSHA participants for research and service projects (SM: 80078)
- Coordinated and formatted National Outcome Measurement surveys (NOMs) for Adults & Children
- Inputted data of a minimum of 50 participants into RedCap, SPARS, and Rstudio to conduct data analyses for publishing reports
- Reviewed three grants’ budgets and expenditures for NOMs, departmental, and Health Sciences projects
- Scheduled and managed team and zoom meetings.
Fitness Manager
HIIT Fitness
01.2016 - 08.2019
- Spearheaded the oversight and management of three HIIT Fitness studios across southern California, dedicated to providing unparalleled member loyalty and service
- Collaborated closely with Fitness Managers to drive the recruitment, training, scheduling, and supervision of newly hired fitness trainers and gym staff, contributing to an impressive 76% staff retention rate
- Demonstrated a keen eye for talent by meticulously selecting prospective trainers and staff from professional sports backgrounds, including Track & Field, MMA, and CrossFit, elevating the quality of our team’s credentials
- Fostered personalized connections with gym members through proactive 1-on-1 interactions, ensuring their concerns were addressed and the gym environment aligned with their preferences
- Pioneered the design and co-implementation of innovative fitness programs, notably introducing Brazilian Jiu-Jitsu, Sambo, and MMA HIIT boot camps, enriching members' workout experiences
- Collaborated extensively with the marketing team, orchestrating dynamic initiatives that effectively showcased the facility's services and led to substantial member acquisition
- Contributed significantly to member retention efforts, consistently achieving a remarkable 75%-85% retention rate, showcasing a steadfast commitment to member satisfaction and engagement
- Provided tailored personal training services to empower members in defining and attaining their fitness goals, establishing a reputation for dedicated guidance and personalized support
- Led engaging MMA and Strength Training classes twice a week, twice a day, fostering a motivational and results-driven fitness environment.
Athletic Program Coordinator
University of Puerto Rico, Rio Piedras
08.2014 - 08.2016
- Scheduled weekly training sessions for mid-distance and long-distance runners to help coaches communicate to athletes their tailored training and/or recommended USATF training sessions
- Provided support in the implementation of new training techniques, such as drills pre and post workout sessions and injury prevention warm ups, stretches and therapy
- Lead orientations for the new athletes into the collegiate NCAA Div
- I rule and guidelines to ensure safe and compliance participation in sport events
- Collaborated with our sports medicine director and staff to discuss follow-ups procedures for treatment of injuries and rehabilitation
- Provided 1-on-1 support to athletes in the administration of padding, tape, ankle supports and other injury prevention or rehabilitation materials
- Documented the entire rehabilitation and recovery progress of our student athletes
- Provided knowledge to student athletes and coaches on new devices and technologies for injury rehabilitation processes
- Directed students to the appropriate departments and offices in school to issue their health insurance, medical referrals, meal plans, financial aid, tutoring, and other essentials to support their needs
- Utilized various computer software, such as EverFit, SpeednLift, and others to create and prepare documentation, compose reports, routine correspondence, and other written materials.
Spanish Instructor
Brooklyn College
New York, NY
01.2014 - 12.2015
- Led weekly sessions with students in the Spanish 101-103 language sequence to review material covered during their regular courses
- Provided tutoring support outside of class to students in Spanish 202-203 (Intermediate and College-Level Spanish) to help meet their class expectations
- Developed reviewing material for students in the Spanish 101-103 language sequence to help increase their understanding of grammar, syntax, sentence, and paragraph structure in the Spanish language
- Completed record-keeping, grading, and reporting in the student’s portal for all quizzes, essays, practice exercises, and given materials in class
- Analyzed and interpret whole-class interaction focusing on guiding techniques conducive to orchestrating meaningful, inclusive, and content-rich conversations in Spanish
- Analyzed and interpreted samples of student work and classroom data to identify different levels of student learning as well as typical errors and misconceptions.
- Boosted student engagement by integrating multimedia resources and interactive exercises in the curriculum.
- Contributed to a positive school climate by actively participating in staff meetings and professional development opportunities.
Education
BS - Biological Anthropology
San Francisco State University
BA - Education & Literatura Hispanoamericana
University of Puerto Rico, Rio Piedras Campus
Master of Science - Biotechnology
University of San Francisco
San Francisco, CA12.2024
Skills
- Group Presentations
- Athletic Program Development
- Strategic Fitness Habits
- Injury Prevention
- Rehabilitation program
- Physical Therapy
- Leadership
- Fitness plan development
Accomplishments
Co-founder and main coach of Speed n Lift Fitness Programs
Languages
Spanish
Full Professional
Portuguese
Professional Working
Certification
- National Academy of Sports Medicine (NASM), Certified Personal Fitness Trainer IV - Health Fitness Instructor (CPFT-), 05/2016, 08/2018, 08/2023
- CITI Program, Biomedical Responsible Conduct of Research License, Social/Behavioral Research License, 05/2021, 42500000
- CPR and First-Aid Certification, True
Knowledge Areas
- Injury management
- Active Listener
- Nutrition supplements
- Detailed Communication
- Weight management
- Proactive
- Resistance training
- Professionalism
- Muay Thai & BJJ
Timeline
AP Biology I &II
UC Berkeley K2 HS
10.2022 - 07.2023
Research Program Professional
Health Science & Department of Psychiatry, University of New Mexico
01.2022 - 10.2022
Fitness Manager
HIIT Fitness
01.2016 - 08.2019
Athletic Program Coordinator
University of Puerto Rico, Rio Piedras
08.2014 - 08.2016
Spanish Instructor
Brooklyn College
01.2014 - 12.2015
BS - Biological Anthropology
San Francisco State University
BA - Education & Literatura Hispanoamericana
University of Puerto Rico, Rio Piedras Campus
Master of Science - Biotechnology
University of San Francisco