William 'Tra' Thomas
Football Coach
NJ
Summary
All-Pro NFL offensive lineman, and experienced coach with a proven track record of developing athletes into top performers. Expertise in player development and performance enhancement through innovative coaching techniques. I am enthusiastic and committed to dedicating knowlegde and experience to a challenging new role to grow an established program.
Overview
28
28
years of professional experience
Work History
Sports Podcaster
Between The Vines With Tra & Todd and Green Legion
Philadelphia, Pennsylvania
07.2023 - Current
- Created the podcast, Between the Vines with Tra and Todd, to deliver weekly post-game evaluations of the Philadelphia Eagles.
- Collaborate with directors on content for upcoming shows.
- Participate in pre-game evaluations with Green Legion.
- Provide live and insightful commentary on various football events and topics.
Owner/Artist
Pinot's Palette Paint & Sip Studio
Cherry Hill , NJ
12.2016 - Current
- Manage daily operations of the business, including hiring and training staff.
- Conduct structured painting sessions, guiding participants through each step.
- Maintain relationships with existing clients by providing superior customer service.
Offensive Line Coach (National Team)
IMG Academy
Bradenton, FL
01.2021 - 02.2022
- Developed and implemented blocking schemes and techniques to maximize the offensive line's effectiveness.
- Coached players on proper technique, footwork, hand placement, leverage, and run and pass blocking assignments.
- Conducted film review sessions to critique player technique and identify areas for improvement.
- Organized meetings with players to discuss strategy, plays, or position-specific techniques.
Radio Sports Analyst-The Farzetta & Tra Show
97.5 The Fanatic
Philadelphia, PA
09.2017 - 04.2020
- Cohost of a premier Philadelphia radio station.
- Analyzed and evaluated Philly sports.
Offensive and Defensive Assistant Line Coach
Philadelphia Eagles
Philadelphia, PA
07.2013 - 03.2015
- Assisted our defense in obtaining 49 sacks, the 2nd highest in the 2014 NFL season.
- Designed stunts, games, and blitz schemes based on offensive line sets.
- Identified triggers for defensive linemen to recognize, and help them quickly get off the ball.
- Assisted the Offensive Line Coach with game-planning and practice drills.
- Responsible for film analysis, which included separating blitzes, sacks, games, etc.
- Created and executed technique drills.
- Worked closely with scout team defensive linemen to simulate pass rush moves for upcoming games.
Owner/Trainer
7 Deuce Sports
Medford, NJ
04.2010 - 04.2014
- Implemented a personal vision and developed a state-of-the-art training facility for professional and aspiring athletes, and fitness enthusiasts
- Offered technique training to NFL, collegiate, and high school football athletes.
Offensive Lineman
Jacksonville Jaguars LLC.
Jacksonville, FL
07.2009 - 01.2010
- Starting Left Tackle
Offensive Lineman
Philadelphia Eagles
Philadelphia, PA
05.1998 - 02.2009
- Starting Left Tackle for 11 years
- Successfully blocked defenders to protect the quarterback during offensive plays.
Education
Bachelor of Science - Social Sciences
08-2024
Criminal Justice
01.1998
Skills
- Experienced with Visio software
- Knowledgeable of XOS Thundercloud
- Leadership and management
- Communication and teamwork
- Organization and time management
- Observation and evaluation
Awards and Accomplishments
- Philadelphia Eagles Hall Of Fame Inductee 2021
- Hall of Fame Nominee 2015
- 3x Pro Bowl
- All Pro Selection 2002
- Named to the Philadelphia Eagles' Best Players Team
Timeline
Sports Podcaster - Between The Vines With Tra & Todd and Green Legion
07.2023 - Current
Offensive Line Coach (National Team) - IMG Academy
01.2021 - 02.2022
Radio Sports Analyst-The Farzetta & Tra Show - 97.5 The Fanatic
09.2017 - 04.2020
Owner/Artist - Pinot's Palette Paint & Sip Studio
12.2016 - Current
Offensive and Defensive Assistant Line Coach - Philadelphia Eagles
07.2013 - 03.2015
Owner/Trainer - 7 Deuce Sports
04.2010 - 04.2014
Offensive Lineman - Jacksonville Jaguars LLC.
07.2009 - 01.2010
Offensive Lineman - Philadelphia Eagles
05.1998 - 02.2009
Florida State University - , Criminal Justice
Florida State University - Bachelor of Science, Social Sciences