Summary
Overview
Work History
Education
Skills
Websites
License
Timeline
Generic

XINZHU YU

Chicago,IL

Summary

Bilingual Licensed Professional Counselor with 3 years of direct counseling experience helping a diverse clientele cope with mental distress. Well-versed in effective therapeutic techniques and documentation requirements.

Overview

6
6
years of professional experience

Work History

Full-time Bilingual Therapist

Lotus Root Counseling
07.2023 - 07.2024
  • Conducted 50-minute individual and couples therapy with about 20 clients weekly in English and Mandarin Chinese for a diverse population including BIPOC adults, medical professionals, immigrants, international students, low-income adults, inter-cultural couples, and LGBTQ+ adults with presenting issues including anxiety, depression, trauma, adjustment issues, work and school stress, low self-esteem, neurodivergence, suicidal ideation and/or history, and relationship and intimacy issues
  • Utilized an integrative approach of psychodynamic therapy, person-centered therapy, risk assessment, trauma psychoeducation, EFT, CBT, ACT, Gottman therapy, mindfulness, ADHD management, and IFS
  • Completed and updated (as needed) intake, diagnosis, assessment, progress note, treatment plan, and discharge summary in the EHR system
  • Presented and actively participated in 1-hour biweekly group and individual supervision to receive support in clinical work and further develop clinical knowledge
  • Participated in external training on modalities such as Gottman Methods, ADHD treatment, EFT, IFS, and CBT.

Intern Psychotherapist

Urban Balance
07.2022 - 06.2023
  • Conducted 50-minute individual adult and couples therapy with about 10 clients weekly for concerns including depression, anxiety, racial identity, gender identity, discrimination, trauma, suicidal ideation and/or past attempts, relational issues, sleep concerns, and work-life balance
  • Presented cases in weekly individual and group supervision to receive support and applied feedback in clinical work
  • Utilized an integrative approach of psychodynamic theory, CBT, person-centered therapy, mindfulness, and trauma-informed care based on clients' needs
  • Completed diagnosis, intake, progress note, assessment, and treatment plan following therapy sessions in the EHR system.

Emerging Scholar

The Family Institute at Northwestern University
04.2022 - 12.2022
  • Prepared and updated lecture materials according to DSM-5-TR for 3 hours a week
  • Acted as the chair of the student committee and led 7 volunteers for Capstone, an academic conference with about 80 attendees
  • Assisted a faculty member with hosting the event, recruiting volunteers, and completing administrative work.

Therapist-in-Training

The Family Institute at Northwestern University
09.2021 - 06.2022
  • Conducted 45-minute individual adult therapy with 4 clients to aid in school stress, relational issues, self-esteem, anxiety, and depression, to ultimately improve quality of life
  • Presented selected time stamps of session recordings to clinical supervisor for 1.5 hours weekly
  • Participated in Reflective Practitioner Supervision for 2 hours weekly to reflect on the role as a therapist-in-training
  • Applied clinical techniques and feedback in therapy sessions such as empathic understanding, goal-setting, and therapist's awareness
  • Completed intake, case note, assessment, and treatment plan following sessions.

Lead Instructor, Program Mentor, Research Mentor

Keru Knowledge
07.2021 - 06.2022

• Acted as a program mentor to co-lead two 10-day service trips for 7 and 14 high school students to rural parts of China with a team of 2-3 other colleagues

• Conceptualized, taught, and implemented a process for improving mental health resilience education for children who were left-behind in Zhaoqing, Guangdong

• Conducted mentor sessions every other day with 3-4 high school students to check in with their mental wellbeing

• Co-led an 8-day online autism awareness campaign with 1 colleague for 3 high school and 1 college students to construct an autism awareness campaign

• Acted as an online research mentor to help 4 high school students with researching how media impacted LGBTQ+ mental health in China for the China Thinks Big global competition

Full-time Youth Service Intern

Baytree Centre
02.2020 - 03.2020
  • Ensured a feeling of safety and engagement for girls from refugee or newly migrant families that resulted in a positive environment
  • Planned, supported and led extracurricular activities and educational workshops for groups of 6 to 20
  • Researched local mental health resources and created a directory for young people’s referrals
  • Entered paper-based data into Excel spreadsheets for 150 members

Full-time Department of Neurology Summer Intern

Wuhan No.1 Hospital
07.2018 - 08.2018
  • Monitored psychological assessments of 2 patients per day and recorded feedback for concerns including anxiety, depression, substance use, and sleep disturbance
  • Collaborated with nurses to ensure effective doctor-patient communication in the Inpatient Care
  • Organized seminar groups of 20 where patients learned about sleep hygiene tips

Education

Master of Arts - Clinical Mental Health Counseling

Northwestern University
Evanston, IL
06.2023

Bachelor of Arts - Psychology

Boston University
Boston, MA
05.2021

Skills

  • Mandarin Chinese
  • Individual Therapy
  • Couples Therapy
  • Crisis Intervention
  • ADHD Management
  • EHR Updating

License

Licensed Professional Counselor IL #178.019565

Timeline

Full-time Bilingual Therapist

Lotus Root Counseling
07.2023 - 07.2024

Intern Psychotherapist

Urban Balance
07.2022 - 06.2023

Emerging Scholar

The Family Institute at Northwestern University
04.2022 - 12.2022

Therapist-in-Training

The Family Institute at Northwestern University
09.2021 - 06.2022

Lead Instructor, Program Mentor, Research Mentor

Keru Knowledge
07.2021 - 06.2022

Full-time Youth Service Intern

Baytree Centre
02.2020 - 03.2020

Full-time Department of Neurology Summer Intern

Wuhan No.1 Hospital
07.2018 - 08.2018

Master of Arts - Clinical Mental Health Counseling

Northwestern University

Bachelor of Arts - Psychology

Boston University
XINZHU YU