Yamato Kimura
Summary
Exercise Science student and NCAA Division II golfer with hands-on strength and conditioning internship experience supporting athletic performance, injury prevention, and individualized training programs. Passionate about helping athletes maximize performance through evidence-based training and sports science.
Overview
1
1
year of professional experience
1
1
Certification
Work History
Strength and Conditioning Internship
Align Fitness
Glen Mills, Pennsylvania
06.2025 - Current
- Helped multiple athletes get in shape while reducing risk of injuries.
- Monitored client performance during workouts and provided real-time feedback.
- Assisted in developing personalized strength training programs for clients.
- Assisted 4 coaches.
- Supported 15-20 training sessions per week.
Education
Bachelor of Science - Exercise Science
West Chester University of Pennsylvania
West Chester, PA05-2027
Skills
- Strength training
- Program development
- Athletic performance
- Injury prevention
- Goal setting
- Weightlifting techniques
- Functional movement
- Performance analysis
- Recovery strategies
- Conditioning programs
- Agility training
- Resistance training
- Sports nutrition
- Athletic monitoring
- Movement Screening
- Excel
- Microsoft Office
Languages
English
Full Professional
Japanese
Native/ Bilingual
Certification
CPR Certificate
Timeline
Strength and Conditioning Internship
Align Fitness
06.2025 - Current
Bachelor of Science - Exercise Science
West Chester University of Pennsylvania