Yaquelin Perez
Riverview fl ,FL
Summary
Goal-oriented Strength and Conditioning Coach with solid background in building and managing individual and group training programs. Experienced optimizing athletic performance through speed, strength and power conditioning. Detail-oriented, systematic and driven to achieve remarkable results with every athlete.
Overview
2
2
years of professional experience
1
1
year of post-secondary education
Work History
Strength and Conditioning Coach
Dioner Navarro Academy
2022.01 - 2023.04
- Developed, planned and led personal and group fitness sessions as well as well-known specialty fitness programs.
- Developed and implemented programs focused on improving power, speed, and endurance.
- Planned strength and conditioning classes.
- Promoted proper stretching, warmups and conditioning exercises to prevent sports injuries.
- Educated players on nutrition and positive life choices for better health and performance.
Personal Trainer
Hormolance
2021.02 - 2023.04
- Designed specific workout systems for individual clients based on performance ability.
- Trained clients during strength training, cardio vascular exercise and stretching.
- Developed, planned and led personal and group fitness sessions as well as well-known specialty fitness programs.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Provided exceptional customer service to obtain new clients through referrals.
- Designed and executed individual and small group exercise fitness programs and regimens.
Personal Trainer
Yaquelin Perez
2020.01 - Actual
- Developed, planned and led personal and group fitness sessions as well as well-known specialty fitness programs.
- Trained clients during strength training, cardio vascular exercise and stretching.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Designed specific workout systems for individual clients based on performance ability.
Education
Certified Personal Trainer -
International Sports Sciences Association
Tampa, FL 2018.06 - 2019.03
Personal Fitness Trainer -
Nutrienfit
Venezuela 2022.03 - 2022.09
CPR/First AID/AED -
American Red Cross
Tampa 2023.05 - 2023.05
Skills
- Strength development
- Technique instruction
- Exercise program design
- First Aid and CPR
- Group and individual instruction
- Passion for fitness
- Motivational
- Self-Motivated
- Teamwork and Collaboration
Languages
Spanish
Native or Bilingual
Timeline
CPR/First AID/AED -
American Red Cross
2023.05 - 2023.05
Personal Fitness Trainer -
Nutrienfit
2022.03 - 2022.09
Strength and Conditioning Coach
Dioner Navarro Academy
2022.01 - 2023.04
Personal Trainer
Hormolance
2021.02 - 2023.04
Personal Trainer
Yaquelin Perez
2020.01 - Actual
Certified Personal Trainer -
International Sports Sciences Association
2018.06 - 2019.03