Yaquelin Perez
Riverview fl ,FL
Summary
Goal-oriented Strength and Conditioning Coach with solid background in building and managing individual and group training programs. Experienced optimizing athletic performance through speed, strength and power conditioning. Detail-oriented, systematic and driven to achieve remarkable results with every athlete.
Overview
2
2
years of professional experience
1
1
year of post-secondary education
Work History
Strength and Conditioning Coach
Dioner Navarro Academy
01.2022 - 04.2023
- Developed, planned and led personal and group fitness sessions as well as well-known specialty fitness programs.
- Developed and implemented programs focused on improving power, speed, and endurance.
- Planned strength and conditioning classes.
- Promoted proper stretching, warmups and conditioning exercises to prevent sports injuries.
- Educated players on nutrition and positive life choices for better health and performance.
Personal Trainer
Hormolance
02.2021 - 04.2023
- Designed specific workout systems for individual clients based on performance ability.
- Trained clients during strength training, cardio vascular exercise and stretching.
- Developed, planned and led personal and group fitness sessions as well as well-known specialty fitness programs.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Provided exceptional customer service to obtain new clients through referrals.
- Designed and executed individual and small group exercise fitness programs and regimens.
Personal Trainer
Yaquelin Perez
01.2020 - Actual
- Developed, planned and led personal and group fitness sessions as well as well-known specialty fitness programs.
- Trained clients during strength training, cardio vascular exercise and stretching.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Designed specific workout systems for individual clients based on performance ability.
Education
Certified Personal Trainer -
International Sports Sciences Association
Tampa, FL 06.2018 - 03.2019
Personal Fitness Trainer -
Nutrienfit
Venezuela 03.2022 - 09.2022
CPR/First AID/AED -
American Red Cross
Tampa 05.2023 - 05.2023
Skills
- Strength development
- Technique instruction
- Exercise program design
- First Aid and CPR
- Group and individual instruction
- Passion for fitness
- Motivational
- Self-Motivated
- Teamwork and Collaboration
Languages
Spanish
Native or Bilingual
Timeline
CPR/First AID/AED -
American Red Cross
05.2023 - 05.2023
Personal Fitness Trainer -
Nutrienfit
03.2022 - 09.2022
Strength and Conditioning Coach
Dioner Navarro Academy
01.2022 - 04.2023
Personal Trainer
Hormolance
02.2021 - 04.2023
Personal Trainer
Yaquelin Perez
01.2020 - Actual
Certified Personal Trainer -
International Sports Sciences Association
06.2018 - 03.2019
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