Energetic Trainer with thorough knowledge of diverse strength training programs and group classes. Versed in assessing client fitness levels and safely supporting goals.
Overview
2
2
years of professional experience
Work History
Personal Trainer
You Fit Gym
Miami, FL
07.2022 - 09.2022
Designed specific workout systems for individual clients based on performance ability.
Trained clients during strength training, cardio vascular exercise and stretching.
Developed, planned and led personal and group fitness sessions as well as well-known specialty fitness programs.
Explained exercise modifications and contraindicated movements to participants with history of injury.
Asistent Director Personal Trainer
LA Fitness
Pembroke Pines, FL
10.2020 - 04.2022
Designed specific workout systems for individual clients based on performance ability.
Trained clients during strength training, cardio vascular exercise and stretching.
Developed, planned and led personal and group fitness sessions as well as well-known specialty fitness programs.
Explained exercise modifications and contraindicated movements to participants with history of injury.
Education
Personal Trainer -
ASFA
United States
07.2022
Especialist Trainer Adaptives -
Crossffit
United States
05.2020
Trainer Crossfit Level 1 -
Crossffit
United Satate
09.2018
Nutricionist
Universidad Central De Venezuela
Venezuela
07.2008
Skills
Lifestyle and Nutrition Guidance
Weight Control Guidance
Punctual and Dependable
Communication and Interpersonal Connection
Passion for Health and Fitness
CPR Certified
Fitness Evaluations
Anatomy and Physiology
Individualized Training Programs
Relationship and Community Building
Strength and Agility Training
Safety and Emergency Procedures
Workout Improvement Techniques
Progress Monitoring and Goal Attainment
Safe Equipment Demonstrations
Fitness Equipment Maintenance
Tracking Client Progress
Massage Therapy
Effective Presentations
Service-Orientation
Membership Sales
Nutrition and Wellness Education
Diet and Nutrition
Timeline
Personal Trainer
You Fit Gym
07.2022 - 09.2022
Asistent Director Personal Trainer
LA Fitness
10.2020 - 04.2022
Personal Trainer -
ASFA
Especialist Trainer Adaptives -
Crossffit
Trainer Crossfit Level 1 -
Crossffit
Nutricionist
Universidad Central De Venezuela
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