Zach Cwiertnia

- Division 1 Athlete

- I practice Monday 12-3, Tuesday 1-4, Wednesday 6:45-10, Thursday 12-3, Friday 1-4.

- I have a pretty reasonable class time considering most my classes are before practice.

- Dedicated 25+ hours each week to conditioning, weight lifting, nutrition, PT, and

team meetings in preparation for D1 competition.

● Gained valuable time management, leadership and team building skills. Balanced 25+

hours of practice, training, competition, and travel, in addition to a full course load.

• Assisted in organizing and conducting practices and competitions at high level of ability and success.
• Assisted in developing, teaching and instructing student-athletes in proper rules of competition, techniques, life skills and leadership qualities.
• Taught physical conditioning relative to sport.
• Encouraged and demonstrated good sportsmanship.