Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic

Zach Eisenberg

New York

Summary

Dynamic Master Trainer at 305 Fitness with a proven track record in crafting engaging, high-energy classes. Expert in Dance Cardio and HIIT, leveraging strong stamina and performative skills to deliver effective workouts. Adept at mentoring instructors and enhancing their delivery, ensuring a seamless transition from in-person to virtual formats.

Overview

10
10
years of professional experience
1
1
Certification

Work History

Group Fitness Instructor

Equinox
New York
04.2021 - Current
  • Group Fitness instructor for formats specializing in barre, sculpt, cardio and HIIT classes.
  • Led engaging group fitness classes for diverse participants.
  • Demonstrated proper exercise techniques to ensure participant safety.
  • Assisted in creating inclusive workout plans for various fitness levels.
  • Fostered a positive community atmosphere among class members.

Master Trainer

305 Fitness
New York
12.2015 - Current
  • Teach both Dance Cardio and HIIT classes that are 45 minutes of intense exercise
  • Demonstrate movement with physical intensity while communicating clearly to the class
  • Create challenging toning sessions that last 5 minutes per class Dance Cardio class
  • Strong ability to target muscle groups with effective exercises in a short amount of time
  • Created and executed 40-minute HIIT classes that consisted of a high cardio component through body weight
  • Perfectly combined the cardio with toning and sculpting exercises for a full body experience that was enjoyable and challenging for my clients
  • Trained new instructors in both formats of 305 (dance cardio and HIIT)
  • Reviewed, assessed and helped new instructors on their progress and their delivery when learning how to lead classes
  • Experience teaching on 305’s online program
  • Learned how to create the high energy of an in-person class to an on-demand version

Fly Barre Instructor

Flywheel
New York
03.2016 - 03.2020
  • Deep knowledge of Barre method
  • Strong understanding of how to lean through light weight, and high rep
  • Extensive understanding in use of resistance bands and body weight to target and engage very specific small muscles in the body
  • Created 45 minutes of full body workouts
  • Engaged in hands on adjustments teaching me first-hand how to engage the body to have the most effective workout and have the best form
  • Mentored instructors by reviewing new instructors’ classes

Education

Bachelor of Arts - BFA Musical Theater

The Boston Conservatory
Boston, MA
05-2017

Skills

  • Trained Dancer in all forms beginning at age 6
  • Trained Actor, performed many professional productions
  • Strong ability to bring performative and entertaining energy to workout classes
  • Athletic with strong stamina
  • Able to work well under pressure
  • Can handle emergency situations seamlessly
  • Works well on camera
  • Always able to bring high energy whether in person, or virtually

Certification

  • NASM Certification
  • CPR Certification

Timeline

Group Fitness Instructor

Equinox
04.2021 - Current

Fly Barre Instructor

Flywheel
03.2016 - 03.2020

Master Trainer

305 Fitness
12.2015 - Current

Bachelor of Arts - BFA Musical Theater

The Boston Conservatory

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