Accomplished former collegiate honors student and football captain, recognized for exceptional leadership skills. Adept at team management, leading by example, and fostering employee motivation to surpass organizational objectives.
Overview
3
3
years of professional experience
1
1
Certification
Work History
Business Owner
Bestselfitness
01.2021 - Current
Trained clients during strength training, cardio vascular exercise, and stretching.
Motivated clients to stay on track with fitness goals with positive and friendly approach.
Assisted clients with personal fitness goals through realistic objectives.
Explained exercise modifications and contraindicated movements to participants with history of injury.
Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
Manager
ACTIV FITNESS
07.2022 - 02.2023
Managed and motivated employees to be productive and engaged in work.
Maintained professional, organized, and safe environment for employees and patrons.
Resolved staff member conflicts, actively listening to concerns and finding appropriate middle ground.
Maximized performance by monitoring daily activities and mentoring team members.
Onboarded new employees with training and new hire documentation.
Developed and implemented business strategies to achieve business goals and stay competitive.
Sports Medicine Therapist
Greenwich Sports Medicine
10.2021 - 05.2022
Documented patient information, treatment plans, and patient responses.
Tracked progress according to goals for interventions.
Maintained and updated patient records, changes in service plans and treatment reports.
Managed high-volume caseload and organized daily schedules of assistants and patients.
Educated patients and family members regarding diagnosis, injury prevention, and therapeutic treatments.
Director of Sports Performance
Powerhouse Gym
05.2021 - 10.2021
Developed and implemented programs focused on improving power, speed and endurance.
Promoted culture of dedication and hard work.
Helped athletes set, pursue and attain individual and team goals.
Reviewed and improved nutritional habits of team members.
Trained athletes in proper use of equipment for safety and maximum results.
Promoted proper stretching, warmups and conditioning exercises to prevent sports injuries.
Facilitated group coaching sessions and provided individual coaching support.
Head of Sports Performance
Primetime Elite
05.2021 - 10.2021
Developed and implemented programs focused on improving power, speed and endurance.
Promoted culture of dedication and hard work.
Helped athletes set, pursue and attain individual and team goals.
Reviewed and improved nutritional habits of team members.
Trained athletes in proper use of equipment for safety and maximum results.
Promoted proper stretching, warmups and conditioning exercises to prevent sports injuries.
Facilitated group coaching sessions and provided individual coaching support.
Supplement Store Manager
FoundationRX
08.2020 - 10.2021
Managed all aspects of store operations, ensuring exceptional customer service and smooth daily functioning.
Effectively managed inventory levels, including product ordering, receiving, and stock replenishment.
Led and motivated employees, providing training, guidance, and performance feedback to maximize productivity and achieve sales targets.
Education
Bachelor of Science - Exercise Science
SUNY College At Cortland
Cortland, NY
05.2020
Skills
Exceptional written, verbal and interpersonal communication skills
Through sports, developed dedication, perseverance, patience, and teamwork
Knowledge of human anatomy, nutrition principles and exercise program design