Zachary Koch
Flanders,NJ
Summary
Dedicated student with an associates in biology on a healthcare track, focused on microbial studies and anatomy and physiology, as well as over five years experience working within a setting of health and nutrition. Research-oriented with proven ability to collaborate and work in a team setting, looking to better my skills in the lab.
Overview
6
6
years of professional experience
1
1
Certification
Work History
Personal Trainer
LifeTime Athletic Fitness
11.2022 - Current
- Conducted fitness assessments to establish baseline metrics and track client progress effectively.
- Analyze skeletal muscle during movement screening and develop a program to address imbalances and muscular inhibitions.
- Part of Dynamic Stretch team to alleviate tight muscles through assisted stretch.
- Educated clients on proper exercise techniques to ensure safety and maximize workout effectiveness.
Personal Trainer
Crunch Fitness
10.2020 - 11.2022
- Designed personalized fitness programs for diverse clientele, promoting individual goals and health improvements.
- Monitored client performance, adjusting training plans as necessary to maintain motivation and achieve results.
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
Education
Associate of Science - Biotechnology
Rutgers University
New Brunswick, NJ05-2028
Associate of Science - Biology
County College of Morris
Randolph Township, NJ12-2025
Associate of Science - Liberal Arts
County College of Morris
Randolph Township, NJ05-2018
Skills
- Lab equipment maintenance
- Cell culture transfer and slide development
- Planning and routine-based organization
- Lab testing and reporting
- Data and statistical analysis
- Microbiology expertise
Certification
- CPT - Certified Personal Trainer
- Certified Kickboxing Instructor
- Pre and post natal personal training specialist
- Pre and post menopausal training specialist
- Bodybuilding and physique coach
Timeline
Personal Trainer
LifeTime Athletic Fitness
11.2022 - Current
Personal Trainer
Crunch Fitness
10.2020 - 11.2022
Associate of Science - Biotechnology
Rutgers University
Associate of Science - Biology
County College of Morris
Associate of Science - Liberal Arts
County College of Morris