Zoey O'Keeffe
Moody,AL
Summary
At Ark WinGs Gym, I excelled as a Gymnastics Coach, leveraging my expertise in gymnastics and strong communication skills to foster athlete development and ensure safety. I crafted comprehensive training plans, significantly boosting gymnasts' confidence and performance, while maintaining a positive, results-driven environment. My approach emphasized goal setting and effective parental communication, contributing to the gym's reputation for excellence.
Overview
2
2
years of professional experience
Work History
Gymnastics Coach
Ark WinGs Gym
02.2022 - Current
- Ensured safety of all participants through strict adherence to gym rules, equipment maintenance, and proper spotting techniques.
- Developed lesson plans and routines for individual students to meet personal goals and abilities.
- Coordinated with other instructors and coaches to determine student advancement and progress.
- Boosted gymnasts'' confidence levels by offering constructive feedback and personalized support.
- Maintained fun-filled atmosphere with class participants while remaining professional and focused on achievement.
- Instructed individual and group classes to customize needs and emphasize proper technique and safety.
- Cultivated a positive team environment by promoting sportsmanship, camaraderie, and mutual respect among athletes.
- Collaborated with fellow coaches to develop comprehensive training plans for individual athletes and teams.
- Maintained equipment, facilities and inventory to avoid accidents, mishaps, and damage.
- Promoted stretching, mobility work, and proper form to help athletes safely build strength.
- Developed strong relationships with families, maintaining open lines of communication regarding athlete development both in and out of the gym setting.
- Developed and implemented new drills and activities to increase student engagement and growth.
- Evaluated gymnasts'' progress through regular assessments, adjusting training plans accordingly for optimal results.
- Managed drills and fitness circuits to bolster athletes' coordination and performance levels.
- Promoted proper stretching, warmups and conditioning exercises to prevent sports injuries.
- Offered constructive feedback to clients to help reach goals.
Education
High School Diploma -
Moody High School
Moody, AL05.2024
Skills
- Strong Communication Skills
- Patience and Empathy
- Positive Coaching
- Safety awareness
- Schedule Management
- Coaching
- Motivation and Encouragement
- Parental Communication
- Scheduling and Organization
- Physically Fit
- Staff Training
- Team Leadership
- Age-Appropriate Training Techniques
- Expertise in gymnastics
- Safety protocol knowledge
- Lesson planning abilities
- Verbal and written communication
- Flexibility Training Expertise
- Goal setting strategies
- Relationship Building
- Parent Interaction and Communication
- Routine Choreography
- Athlete Development
- Coaching meetings
- Critical Thinking
- Attention to Detail
- Team Training
- Stress Tolerance
- Equipment Use Monitoring
Timeline
Gymnastics Coach
Ark WinGs Gym
02.2022 - Current
High School Diploma -
Moody High School
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