Whitney Keyes

Whitney began her career in the health and wellness industry, teaching yoga and meditation. She discovered that fostering mindful awareness in her clients’ lives was a powerful tool for creating meaningful change. Her passion for supporting individuals, couples, and families in their growth and healing journey led her to pursue a master’s degree in Marriage and Family Therapy.Whitney’s compassionate approach to therapy is rooted in a collaborative, strength-based perspective that honors human resilience and the path to well-being. Her training in systemic therapy modalities seamlessly integrates with her holistic approach, allowing her to support clients in navigating challenges with clarity and empowerment. She combines mindfulness, resilience-focused strategies, and evidence-based therapeutic techniques to foster deep and lasting transformation.

• 200hr Yoga Instructor Certification, Yoga Teacher Training, 03/01/03, 07/31/03
• Somatic Embodied Movement, Body Mind Centering, 08/01/03
• Yoga for Infants, Itsy Bitsy Yoga, 09/01/03
• Kids Yoga Training, Next Generation Yoga, 12/01/03
• Prenatal Teacher Training, Om Yoga, 02/01/04
• Reiki Level I, 01/01/17
• Trauma Informed Yoga, 01/01/19

English

Be Sensational books was a passion project that my co-author and I created from our experience of teaching yoga and meditation in elementary schools. It is a guide book of mindfulness activities for families to practice together in challenging time during covid lockdown.

203-561-2035

• Group Leader, Kids in Crisis, 09/01/23, 06/30/24
• MFT Intern, Larchmont Mamaroneck Community Counseling Center, 07/01/23, 08/31/24, Gained invaluable experience working with adolescents, parents, and individuals on issues such as anxiety, depression, OCD, grief, loss, childhood trauma, sexual abuse, substance abuse, domestic violence, and family conflict.
• MFT School Counselor, St Augustine School, 04/01/23, 06/30/23